Ukudla kwabaningi bezingane ezigodlayo kugxekwa ngaphezu kokupheka kobuchwepheshe. Kungakhathaliseki ukuthi uyadla ekhaya noma ukupakisha ukudla kwezingane esikoleni, le mibono engu-101 yasemini yasendlini ekhaya noma yesikole inikeza izinketho ezihlwabusayo ukuze uthabise ama-palettes aqoshiwe.
I-Soups for Kids 'Iminunja
1. I- Alphabet Yenkomo Yenkomo
I-can ye-alfabhethi isobho ayikwazi ukuqhathanisa nesobho lomama ophekwe nge-alphabet.
2. Inkukhu Insipho Insipho
Insizi evuthayo yomshukela we-inkukhu igxila ku izaqathe, i-peas kanye nesilimo esidliwayo esinamagatsha anamanzi.
3. I- Potato neHam Soup
Izingane ngeke zizwe sengathi zinesitsha sesobho uma ufaka amazambane, ham kanye noshizi.
4. I- Soup Noodle Soup
Yenza lesi sobho kulobubusuku futhi sekusele isidlo sasemini kusasa.
5. Inkabi neBeyan Chili
I-Chili yindlela elula ye-thermos yasemini phakathi nezinyanga zasebusika.
6. Turkey Chili
I-lighter chili ehlukile yi-turkey ekhulile esebenzisa utamatisi, ushizi, nobhontshisi.
7. I- Beef Stew
Ukufudumala izikhumba zabo ngesinkwa senkomo. Imifino ihlanganisa amazambane, isilimo esidliwayo esinamagatsha anamanzi, kanye namaqathe.
AmaSandwich ne-Wraps for Kids 'Imilayezo
8. I- Gourmet Butter kanye neJelly Sandwich
Yengeza i-pan kanye ne-bhotela ku-PB & J okuyisisekelo futhi uphakamise ku-gourmet treat.
9. I- Veggie ne-Cream Cheese Sandwich
Lesi sandwich esiphundu, esiphundu ngeke sithengiswe ekudleni.
10. Pita Isinkwa Pizza
Izingane zingagcwalisa isinkwa se-pita ngesikhathi sokudla sasemini ukuze zenze ama-pizza noma zigcwalise isinkwa se-pita ekhaya ngakho-ke sekulungele ukuya.
11. Inkukhu yasePanini
I-recipe ibe mnandi kakhulu, iyoba njalo njalo ekudleni kwezingane zakho.
12. I- Parmesan Tuna Sandwich
Ukuze wenze lokhu iresiphi ye-tuna engcono kakhulu yezingane, shiya i- pepper bell ne-anyanisi eluhlaza.
13. I- Pimiento Cheese Sandwich
Ngebhokisi lesidlo sasemini, uphonsa epaketheni elibandayo kusukela ukusakazeka kuqukethe ukhilimu ushizi kanye nemayonnaise.
14. I- Egg isaladi Sandwich
I-Cayenne pepper ineza ukunambitheka kwaleli sandwich yeqanda kodwa ngeke lenze amanzi amehlo abantwana.
15. I- Chocolate Chocolate Butter Sandwich
Le sandwich enhle izoba yamukelekile ekutholeni amapulangwe abantwana ngesikhathi sokudla kwasemini.
16. I- hot Ham ne-Cheese Sub
Ngezinkathi ezibandayo zesikole, linda kuze kube sandwich ehlile ukwengeza ushizi.
17. I- Macaroni ne-Cheese Sandwich ephuziwe
Hlanganisa uthando lwabo lwe-mac 'nese nes sandwich ukushintsha izinto ngesikhathi sakusihlwa.
18. I- Butter Peanut Butter kanye ne-Banana Roll Up
Mhlawumbe iNkosi yayinayo yonke indawo. Beka ibhotela le-peanut ngokufaka ubhanana obuncane.
19. I- Sandwich enengulube ekhonjiwe
Khonza lezi zinsuku ukuze udle futhi uthumele okushiya esikoleni ngosuku olulandelayo.
Buka Kufakiwe 20 Sloppy Joes
Njalo intandokazi nezingane, i-Sloppy Joes ingahle ilungele kumaminithi angu-25.
21. I- Chicken Waldorf Sandwich
Thola izingane ukuba zidle izithelo ngenkukhu yazo nale sandwich enhle.
22. Apple Cheddar Panini
Le iresiphi yemifino yenza ama-apula inkanyezi ihlangene noju lwesinaphi ne-cheddar.
23. I- Chicken Salad Nge-apula nama-Cranberries
Khonza epulatifeni noma njengesihlabathi. Amagilebhisi angasetshenziswa esikhundleni se-cranberries. Chofoza izithelo zomvini zibe izingcezu ezincane ezidliwayo ezincane.
24. I- Artichoke Cheese Dip
Lokhu kufaka kabili njengesihlabathi. I-cheese izogcina izingane zingaphenduki izimpondo zabo emcabangweni wokudla ama-artichokes futhi ungashiya i-pepper ebomvu egosiwe.
UPhilly Cheese Steak
Engeza eziningi zamaprotheni ezidlweni zezingane. Ukuthanda okuhle ngisho ngaphandle kwepelepele!
26. I- Cream Cheese Roll Up
Kulula kumama. Yummy for the kids. Gcwalisa izithako ku-tortilla futhi usuqedile.
27. Ukunyuka Kwenkomo Yokudla
Yenza inyama enomsoco ibe yenkomo yenkomo egaziniwe. Yeqa ukunxusa uma izingane zingathandi ukukhahlela.
28. I- Lasagna Roll Up
Kufana nesikhathi sesikhathi sokudla ne-twist-twist twist. Kuyindlela enhle yokugcoba isipinashi zibe yizidlo zezingane.
29. U- Ham no-Turkey ukugoqa
Nika izingane ukudla kwasemini okungeke kube nezibilini zabo ziqhume ngaphambi kwe-4 ntambama. I-arugula ye-letruce ye-iceberg yehlisa ukunambitheka.
30. Pizza Ukugoqa
Engeza noma yikuphi izingane ezifana nalezi ziphuzo ze-tortilla pizza.
31. Ukugubungela umqubu
Amagama athi "i-avocado" kanye "nezingane" angahamba ndawonye futhi lokhu iresiphi okusheshayo yiyodwa abazoyibamba.
32. BLT Ukugoqa
I-Cream ushizi, utamatisi, kanye nemifino kukhona ezinye zezinkanyezi kule mpunga ye-BLT.
I-Hearty Dishes for Kids 'Imiqhafazo
33. I- Ravioli eyenziwe
Gcwalisa i-thermos ne-ravioli ukuze igcine ifudumele ezikoleni zesikoleni.
34. i- English Muffin Pizza
Lokhu kulula ukwenza futhi izingane zingakhathali ngokuzidla.
35. Ham oqoshiwe kanye ne-Cheese Quesadilla
Ukuxuba ham kanye noshizi kungangeniswa kwi-thermos eshisayo ukuze izingane zilungiselele ama-quesadillas amasha ngaphansi kweminithi.
36. Easy Cheesy Chicken Quesadilla
Izingane ezineminyaka yonke zithanda le recipe. Kudingeka izithako ezimbalwa kuphela.
37. Izigulisi zeMedatball Mini
Ukusuka ezintanjeni kuya ezintsheni, ama-meatballs alungiselelwe nge-ooey-gooey ushizi uzoba yi-hit enkulu.
38. I- Gluten-Free Yama-Macaroni ne-Cheese
I-Mac 'n cheese ayiyona engaziwa kwimenyu yezingane. Le recipe yenza okwanele ukufisa ukudla kwansuku zonke.
39. I- Hungry Jack Yenkomo Nama-Biscuits Casserole
Ukudla okunomsoco kungakhonzwa etafuleni ekhishini noma, esikoleni, ufake iphakethe elishisayo ebhokisini lesidlo sasekuseni ukuze lihlale lifudumele.
40. I- spaghetti enezinyamazane
Izingane zithanda i-spaghetti nama-meatballs kodwa ngokuvamile zikhohliwe njengendlela yokudla kwasemini.
41. iTacos eTurkey
Esikoleni, sebenzisa i-tortillas uma wenza ama-tacos ekhaya. Noma, faka inyama e-thermos encane futhi uvumele izingane zigcwalise ama-tacos ama-shell-shell esikoleni.
42. I- Vegan Pot Pie
Zama i-pie yommbizi othembisa ukuthi ngeke uphuthelwe inyama noma imikhiqizo yezilwane.
43. AbaHlengi bezingcingo
Izingane zithola i-burger enkulu ngaphandle kokusuka kweshizi, i-bacon, nama-mushroom awela ezinqeni zawo.
44. I- Honey Chicken Kabobs
Kabobs for kids! Gcina ama-veggies afudumele ukugcina le ukunambitheka okusiwe ngokutsha.
45. Burritos
Le mibono ye-burrito ihlukahluka kokudla kwezingane zakho ngezinguquko ezimbalwa ezingxenyeni.
46. Lasagna yemifino
Izingane ngeke zikwazi ukutshela ukuthi zidla i-zucchini nama-mushroom. Bazokwazi nje okuhle kwe-lasagna.
47. I- Cheese ne-Sausage Quiche
Iziqu zezingane? Kunjalo! Nciphisa ukukhahlela kwe-quiche nge-sausage emnene.
48. I- Oven-Baked Chicken Nuggets
Amafutha omanyolo okuthosiwe ama-inkukhu okuthosiwe ama-nuggets aphekwe ngamafutha ngaphandle kokulahlekelwa ukunambitheka. Engeza isinaphi sezinyosi ezenziwe ngokwenziwe nge-sauce yokudliwayo.
49. I- quesadilla yenkukhu eqoshiwe
Lezi quesadillas zishisa kakhulu noma zibandayo.
Esikoleni, ushizi ogayiwe ungangezwa ngesidlo sasemini.
50. Tuna Tacos
Hamba kude nesimiso se-sandwich ye-tuna bese unikeza i-tacos ye-tuna. Kulula ukudla ekhaya noma esikoleni.
I-Side Item Umbono Wezinkinobho Zabantwana
51. I- Tortilla Chips ebhakabhaka
Yeqa izikhwama ezinamafutha we-chips! I-tortilla ye-fat-fat ephansi iyanambitha kangcono futhi ibiza kancane.
52. I- Potato Chips
Yenza ama-chips akho amazambane ngamafutha okupheka okulula ukuze ukhethe okunempilo.
53. I- Baked Sweet Potato Fries
Izingane zakho ngeke zidle ukudla okusheshayo kwamaFries! Amafutha amazambane aphansi aphekwa futhi alungile emaminithini angu-30.
54. Ama- Crackers we-Cheese
Engeza ama-crackers njenge-side noma uwasebenzise ngama-dipg veggie.
55. Abakwa-Gluten-Free Her Crackers
Bhaka ama-crackers we-herb for the kids. Bakhonze nge-cheese, i-dips, noma yedwa.
56. Ama-pretzels asheshayo
Yenza ama-pretzels nge-iresiphi elula kangaka, izingane zingasiza.
57. Ikhukhamba neCream Cheese Dip
Hlanganisa izithako ezimbalwa ukuze uphonsa izingane zakho kuyomangala ukuthi bayakuthanda.
58. Utamatisi Salsa for Kids
I-salsa kanye ne-tortilla chips zinganezelwa kunoma yisiphi isidlo sasemini nesilisa esihle kubantwana futhi.
59. I- Baked Cheese Pizza Dip
Le recipe esheshayo futhi elula ivuselela i-pizza dip that ihamba kahle ngezitshalo zesinkwa noma iziqhumane.
60. Izintuthwane Kulogi
Lokhu akusiwo umvini omisiwe wekhasi lesitshalo se-celery owakhulile. Hlanganisa ngokwenza izibungu nezinkathazo ezinezithelo.
61. I- Apple ne-Nut Salad
Isaladi nama-apula, amantongomane, kanye nama-raisin ahlanganiswa ne-flavour kids abakwazi ukunqaba.
62. I- Waldorf isaladi yezingane
Izingane azikwazi ukuthi lesi saladi sinempilo ngaphandle kokuthi ubatshele.
63. isaladi isaladi
Uma izingane zakho ziye zala isaladi isaladi esikhathini esedlule, sweeten the deal ne-ananas, omisiwe, noju.
64. Isaladi sezingane
Abadli bezinhlanzi abashintsha izindwangu zabo esikhwameni bangaba abathandi abahlaza okwesibhakabhaka abanamahlumela ambalwa kuphela esaladini lakho elijwayelekile.
65. Isaladi Isithelo Sobusika
Hlanganisa ithini lamapheya, amaperesi, ama-kiwifruit, ama-cherry futhi abe ngaphezulu isaladi lesithelo esihle, sinesithelo esimnandi. Amaminithi ewayini elimhlophe afaka amanzi, ijusi lamagilebhisi omhlophe noma ijusi le-apula.
66. Isaladi se-Mustard Isaladi
Phuma ngalolu cala cishe noma yini. Ngezinsuku zokudla zesikole, engeza iphakethe elibandayo ebhokisini lesidlo sasemini.
67. Inaninaphu, iCoconut, ne-Macadamia Isinkwa Isinkwa
Lokhu okungeziwe emidlalweni yezingane zakho kubanika okusanhlamvu abayidingayo kanye namnandi abayifunayo.
68. I- Peanut Butter Banana Bread
Abasenkulisa bangadla lesi sinkwa bebodwa. Akuyona emnandi kakhulu, kepha izingane zizozizwa sengathi zikopela ngokudla ukudla kuqala.
69. Amacembu e-Chocolate-Nut Cluster ayi- Sugar
Khetha i-nati kodwa mix sweet of chips. Izingane ngeke zilahleke ngisho noshukela.
70. I- Trail Mix Ne-Superfoods
Uma ama-superfoods engekho abantwana bakho, fayela i-chocolate chips, i-granola, amantongomane, omisiwe noma umkhukhunathi. Kungakhathaliseki ukuthi izingane zidla zizosebenza kahle ekuxubeni komzila.
71. Izikhumba zama-Cheese nama-Bacon
Khonza izingane amazambane abhakiwe ukuthi empeleni bazodla ngezinhlobo ezimbili ushizi ngaphezulu kwezikhumba zamazambane.
72. Ubhontshisi obhakiwe
Ubhontshisi obhakiwe yi-side elula. Izingane zingadla zishise noma zibandayo.
73. Amaqanda Aphethwe Kanzima
Iqanda elinzima kanzima lihle kakhulu ngezinsuku zokudla ngoba liyakuthandeka futhi ligcwele amaprotheni.
74. I- yogurt idiliza izithelo
I-cumin ehlutshiwe inikeza i-yogurt igqube iphunga eliyingqayizivele izingane ezizozithanda.
75. I- Plate ye-Cheese
Iminwe encane ayikwazi ukumelana ne-plate cheese. Khonza yedwa noma nge-crackers.
I-Dessert Ideas for Kids 'Iminununu
76. Ama-Cheeseecake ahlamba
Ama-cheesecake amancane ama-blueberry ahamba kahle kwimenyu yasenkulisa ngoba ayidingi imfoloko.
77. I- Baked Cake Donuts
Ingabe izingane zithanda ama-donuts? Le iresiphi yamahhala ayi-milk is a dessert enkulu kubo.
78. I- Blackberry Banana Smoothie
Lungisa le recipe ezintweni ezithandayo zomntanakho. Hlanganisa ne-yogurt nobisi kanye ne-voila!
79. Isaladi Isithelo
Uma une "ngenza!" ingane endlini yakho, isaladi lesithelo ibavumela ukuba balungiselele i-dessert yabo ngemva kokusika zonke izithelo.
80. Ama-apula othosiwe noma amapheya
Ingxenye engcono kakhulu ngezithelo ezithosiwe yizingane zingazidla zishisa noma zibandayo.
81. Ama- appleauce ayenziwe
Yeka ukukhokhela ama-appleauce esitolo. Yenza ngokwakho izithako ezine ... kanti enye yazo ingamanzi.
82. I-Mango-Chopped Mango
I-flavour enomnandi futhi ebabayo ihlangana ndawonye i-dessert eyingxenye enempilo, engafanelekanga.
83. Copycat Twinkies
Izizukulwane zezingane zivule amabhokisi abo okudla kwasemini ukuze zithole i-Twinkies ngaphakathi. Ama-Twinkies azenzele wona akunika ama-copycats angu-12 ukuze akhonze izingane.
84. I- Ananas ka-Candied
Uma ukuphuza ushukela akukwesabisi, unike abantwana ama-apinaphule amnandi, aqoshiwe.
85. Fortune Cookies
Bamba izingane zakho "Ngiyakuthanda" phakathi kokudlela. Yisho ku-fortune cookie!
86. Amakhukhi we-Peanut Butter Chocolate Chip
Sekela up smiles nge iresiphi ehlanganisa izithako ezimbili zezintandokazi zezingane.
87. Ama-Strawberries aqoshiwe
Lokhu kukhetha umndeni omkhulu izingane zizokuthanda ukukusiza. Hlanganisa ushokoledi bese uvumela ukuhleka kuqala.
88. Ama- Coat Oatmeal
Yondla izingane i-dessert enhle uyozizwa ulungile ngokubanika.
89. Amakhukhi e-Sugar
Lona ikhukhi ephelele ukubhaka nezingane zakho ngoba ungabashiya zibala noma zihlobisa ubuciko bakho obuhle.
90. i- Lemon Snowballs
Ama-snowballball ama-Lemon ama-cookies alula wena nabantwana ongenza ndawonye.
91. Coconut Rice Balls
I-coconut ne-rice ufulawa uhlangene ukuze wenze lokhu kuphazamiseka.
92. I- French Chocolate Tart Pastry
Lokhu akuyona i-dessert yakho evamile yokudla kwezingane. Kodwa kuzothatha ngokushesha uhlu lwabo oluceliwe kakhulu.
93. I- Strawberry Cheesecake Pie
Yenza umndeni i-pieberry ye-cheesecake pie futhi wenze i-dessert yasemini yasasa.
94. Hot Fruit Compote
Ama-peaches, amapheya, amaphayinaphu kanye noshukela obomvu yizona zisekelwe kule recipe. Kodwa ungazama noma iyiphi yezintandokazi zezingane zakho ngalesi siphuzo esishisayo, esiphundu.
95. Banana Pudding
Le pudding yasebhanini yama-classic i-dessert ehlanzekile kakhulu futhi enamandla kakhulu oke wakhonsa.
96. I- Peach Bread Pudding
Khonza i-dessert efudumele ephazamisa unyaka wonke. Phonsa ipakethe elishisayo yezidlo zesikole.
97. Truffles omnyama we-Chocolate
Zama le-truffle edidayo ejabulisayo ukulungiselela izingane ngoba zingathola izandla zayo iresiphi njengoba ziloba ngayinye.
98. I- Coconut Macaroon Truffles
Kuzodingeka uzivimbe ekuqothuleni phansi lezi truffles isikhathi eside ngokwanele ukuze uzibeke emidlalweni yezingane zakho.
99. I- Watermelon Pie
Yenza izingane zilungele ihlobo nge-pie ephansi-fat, hhayi-bake. Shinda ngaphambi kokukhonza noma ukuhlala upholile emabhokisini akho asekuseni amazingane.
100. Ikhekhe le-Chocolate
Lelikhekhe elicebile liyokwanelisa izinyo elimnandi futhi kuthatha imizuzu emihlanu yokwenza.
101. Easy Lemon Cake
Ikhekhe lemon elilula ligcwele i-lemon flavour. Kodwa kuncibilikiswe ngokwanele kangangokuthi ngeke kwenze ubuso bomntwana bakho buhlanekezele ubuhlungu.