Lona iresiphi yama-apula aqoshiwe asekudala awenziwe ngama- apula omisiwe .
Okuzokwenza
- 2 izinkomishi omisiwe apula
- Izinkomishi ezi-2 zonke ufulawa (uhlunga noma ugxiliwe ngaphambi kokulinganisa)
- 1/2 isipuni usawoti
- 1 ithisipuni i-baking powder
- 3 wezipuni ibhotela
- 1 iqanda (elishaywe)
- Ubisi lwe-1/2 indebe
- 1/4 ithisipuni umhlabathi nutmeg
- 1 ithisipuni umhlabathi sinamoni
- 1 isipuni ushukela
- Amafutha angama-quart angu-1
- ukuthosa okujulile )
Indlela Yokwenza
- Vala ama-apula omisiwe ngamanzi; simmer, embozwe, imizuzu engu-30 kuya kwengu-40. Hlanganisa futhi vumela ukupholisa.
- Phakamisa ndawonye ufulawa, usawoti, kanye ne-baking powder; uthathe ibhotela. Engeza amaqanda nobisi; hlanganisa ukwakha inhlama ethambile. Hlanganisa inhlama ibe mncane futhi uthathe imibuthano engu-4 ngamasentimitha angu-5 ububanzi.
- Hlanganisa ukudla, isinamoni, noshukela.
- Beka i-1/2 indebe ye-apula omisiwe phakathi kwendilinga ngayinye, ufafaze isipuni 1 soshukela, bese ugoqa. Emaphethelweni amanzi ngobisi obuncane kanye nophawu ngemfoloko.
- Fry cishe cishe ngo-370 ° endaweni ejulile kaFryer kuze kube nsundu yegolide. Sula kahle. Khonza ngekhilimu noma i-ayisikhilimu.
Yenza 4 ama-apula othosiwe.
Bona futhi
Ama-Pie e-Fried Easy eFried with Biscuits eFriji
Isandla sasiphethe ama-Apple Pies
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 289 |
| Inani lamafutha | 16 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 84 mg |
| I-sodium | 530 mg |
| Ama-carbohydrate | 32 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 6 g |