Ama-peanuts abilisiwe angabathandekayo baseSouth, kanti umthamo ungatholakala kuwo wonke iNingizimu ngesikhathi sokuvuna i-peanut. Nakuba kungase kube isiko ukuma ngokuma kwakho okuthandayo we-peanut endleleni eya emdlalweni, kulula kakhulu ukwenza ekhaya. Nakuba iresiphi yama-classic yama-peanuts abilisiwe ukuwapheka phezu komlilo ovulekile, futhi abaningi abapheki bekhaya baye bazama indlela ye-stovetop, ukupheka embizeni yokugcoba kwenza umsebenzi ube lula kakhulu.
Isihluthulelo samakhaya amakhulu abilisiwe ukuqala ngamanqamu aluhlaza (noma "aluhlaza") asetshenziswe ngokushesha (awona empeleni aluhlaza okombala, noma kunjalo). Okunye ukukhohlisa ukusebenzisa udoti oluningi futhi, njengoba ubona kule recipe, ngempela kuningi usawoti. Ukusuka lapho kulula-kufanele nje ulinde kuze kuphele (okungase kube yingxenye enzima kunazo zonke).
Uma ufuna ukudla amantongomane abilisiwe ngefomethi yeqiniso yaseNingizimu, ubhiya olubandayo, i-tea epholile, noma amakhaza angaba yiCoca-Cola. Kuyinto isiphuzo esiphundu esiphundu neyomunyu nesiphuzo esibandayo.
Okuzokwenza
- 1 1/2 amakhilomitha amaqanda angenamvubelo egobolondo
- 1/2 indebe usawoti
- 2 1/2 amakhilomitha amanzi
Indlela Yokwenza
- Beka amantongomane e-colander bese ugeza amantongomane kuze kube yilapho amanzi egijima.
- Beka amantongomane ahlanzekile embizeni yokugcoba; engeza usawoti kanye namanzi bese ugxila.
- Ukupheka, ukumbozwa, phezulu kwamahora angu-5 kuya kwangu-7. Engeza amanzi amaningi, uma kunesidingo, ukugcina ama-peanuts agcwele uketshezi.
Amathiphu Ukwenza Amanoni Aphekiwe
- Amaqanda aluhlaza ayimfuneko. Yize abanye abantu bethi ama-peanuts omisiwe azosebenza, awafani ncamashi namakhaya abilisiwe owakhule. Yingakho abantu abaningi ngaphandle kwezwe bengakaze bazizwe ngabo. Ngesikhathi ama-peanuts ahlasela ezinye izifunda e-US, ziboshwe noma zomisiwe.
- Isikhathi sePeanut siqala phakathi nhlobo ehlobo futhi sihamba phakathi nezinyanga zokuwa. Uma ufuna ukwenza ama-peanut abilisiwe, sebenzisa ngalesi sikhathi.
- Akukhona nje kuphela ama-peanuts abilisiwe ukudla okumnandi, futhi benza ama-appetizers amahle kakhulu. Beka isitsha etafuleni futhi izivakashi zakho ngeke zikwazi ukumelana.
- Ngaphambi kokubilisa, amaqabunga akho aluhlaza kufanele abe yisiqandisisi izinsuku ezingaphezu kwezinsuku ezine. Kuye lapho bevuna khona ngempela kuzothinta ukuthi bazohlala bahlanzekile isikhathi eside kangakanani, ngakho-ke bahlale nibheka futhi ubilise ngokushesha ngangokunokwenzeka.
- Ngemuva kokubilisa, amagobolondo ama-peanut athola kakhulu. Lokhu kunomthelela ekhaleni elifushane-lokuphila futhi emva kwezinsuku ezimbalwa ezishiywe ekamelweni lokushisa, bazothola amandla futhi baqale ukuhogela. Uma wenze okuningi kakhulu, kungcono ukufisa isiqandisini noma ngisho nokuqothula amantongomane.
- Nakuba kungeyona "yendabuko" ngomqondo onzima kakhulu, abaningi baseNingizimu Afrika bafana namanoni abo nge-spice encane . Uma ufuna ukuzama, faka nje isipuni se-Cajun oyintandokazi yakho esiya esikhwameni esincane.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 138 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 0 mg |
| I-sodium | 9,436 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 6 g |