Amantongomane-awaziwa ngokuthi ama-nut, noma ama-goobers aseNingizimu-enza ukudla okunampilo. Amaqanda omisiwe omisiwe angabanjwa esitokisini noma kugobolondo. Uma uhlela ukuwagcoba bese wenza ibhotela ye-peanut (ngezansi), sebenzisa izinhlobo ze-Spanish noma ze-Runner. Ukudla ngaphandle, izinhlobo zaseVirginia naseValencia zihamba phambili.
Indlela Yokugcoba Amanqamu Esigodini
- Ukuze ugcobe amantongomane ekhaya, qala nge-1 pounds of fresh fresh (omisiwe, hhayi green) ku-shell.
- Sishisa ihhavini ku-350 F (180 C / iGesi 4).
- Hlanza amantongomane e-colander ngaphansi kwamanzi abandayo abandayo. Spread the peanuts ehlanziwe eceleni ithawula ne pat emile.
- Beka amantongomane esitsheni esikhulu bese uphonsa nge-isipuni esingu-1 samafutha we-peanut noma olunye uhlobo lwamafutha angathathi hlangothi. Fafaza amantongomane ngamathisipuni ama-2 wesawoti e-kosher.
- Hlela amantongomane emgqeni owodwa kwiphepha elikhulu lokubhaka. Sebenzisa amashidi amabili okubhaka uma kunesidingo ukuze uwagcine esendeni esisodwa.
- Gweba amantongomane kuhhavini elushisayo ngaphambi kwemizuzu engama-25, ejika futhi evuselela njalo.
- Vumela ama-peanut aphuze kancane ngaphambi kokudla.
Indlela Yokuqothula Amanqamu Aphelile
- Shillisa amantongomane bese uwahlela ephepheni elibhakabhaka elingenhla njengoba ngenhla.
- Ufafaza amantongomane kancane ngosawoti bese ubhakabhaka epulazini elingu 350 F (180 C / Gas 4) oviniwe imizuzu engu-15 kuya kwangu-20, uvuselela njalo.
Yenza ibhotela le-Peanut elizenzela
- Dlulisa ama-peanut osikiwe ku-processor yokudla.
- Hlela amantongomane ngamasekhondi angu-45 kuya kwangu-60. Hlanganisa izinhlangothi zesitsha seprosesa nge-spatula bese uqhubeka nokucubungula imizuzu emibili kuya kwemi-3. Ingxube yebhanana ye-peanut izobe ibushelelezi futhi ibonakale lapho isenziwe.
- Nambitha ibhotela le-peanut bese ungeza i-sweetener (uju, ushukela obomvu, i-agave nectar, isiraphu ye-maple, njll) nosawoti, ukunambitha.
Ama-Peanuts owomile ngokumelene namanoni aseGreen
- Amaqanda aluhlaza-ashaywa futhi avuna ngasekupheleni kwehlobo nokuwa-abe nomswakama ophakeme kunamanci aluhlaza okomile, ngakho-ke ayonakala kakhulu. Amaqanda aluhlaza kufanele aphekwe, efriji noma aqhwaqwe ngemva kokuvuna.
- Amanci owomile yizinkukhu eziluhlaza ezomile noma ensimini noma indawo yokumisa. Amanci omisiwe abomile afaneleka ukugaya. Ama-peanut eluhlaza angabiliswa, futhi, okwenza kube nesisombululo esihle uma ungawutholi ama-peanut eluhlaza.
Amathiphu
- Ama-peanuts angabhalwa kufanele ahlanzeke futhi aphelelwe. Akufanele bahlehlise lapho bezama.
- Iphilomu elilodwa lezinkukhu kugobolondo lizokhiqiza izinkomishi ezimbili / 2 kuya kwezingu-3 zomunyu ophephile.
- Ama-peanuts omisiwe angenakusihlwa angahle abe yisiqandisini, ahlanganiswe ngokuqinile, izinyanga ezi-3. Amantongomane angase abe namaqhwa.
- Sebenzisa ama-peanut asanda kutholwa emgodini omdala owenziwe ngama -peanut , i- party mix with cereal , ama- Cajun aphekiwe ama-peanuts , noma le candy e-haystack candy .