Indlela Yokuqothula Ama-Peanuts (Ku-Shell noma e-Shelled)

Amantongomane-awaziwa ngokuthi ama-nut, noma ama-goobers aseNingizimu-enza ukudla okunampilo. Amaqanda omisiwe omisiwe angabanjwa esitokisini noma kugobolondo. Uma uhlela ukuwagcoba bese wenza ibhotela ye-peanut (ngezansi), sebenzisa izinhlobo ze-Spanish noma ze-Runner. Ukudla ngaphandle, izinhlobo zaseVirginia naseValencia zihamba phambili.

Indlela Yokugcoba Amanqamu Esigodini

  1. Ukuze ugcobe amantongomane ekhaya, qala nge-1 pounds of fresh fresh (omisiwe, hhayi green) ku-shell.
  1. Sishisa ihhavini ku-350 F (180 C / iGesi 4).
  2. Hlanza amantongomane e-colander ngaphansi kwamanzi abandayo abandayo. Spread the peanuts ehlanziwe eceleni ithawula ne pat emile.
  3. Beka amantongomane esitsheni esikhulu bese uphonsa nge-isipuni esingu-1 samafutha we-peanut noma olunye uhlobo lwamafutha angathathi hlangothi. Fafaza amantongomane ngamathisipuni ama-2 wesawoti e-kosher.
  4. Hlela amantongomane emgqeni owodwa kwiphepha elikhulu lokubhaka. Sebenzisa amashidi amabili okubhaka uma kunesidingo ukuze uwagcine esendeni esisodwa.
  5. Gweba amantongomane kuhhavini elushisayo ngaphambi kwemizuzu engama-25, ejika futhi evuselela njalo.
  6. Vumela ama-peanut aphuze kancane ngaphambi kokudla.

Indlela Yokuqothula Amanqamu Aphelile

  1. Shillisa amantongomane bese uwahlela ephepheni elibhakabhaka elingenhla njengoba ngenhla.
  2. Ufafaza amantongomane kancane ngosawoti bese ubhakabhaka epulazini elingu 350 F (180 C / Gas 4) oviniwe imizuzu engu-15 kuya kwangu-20, uvuselela njalo.

Yenza ibhotela le-Peanut elizenzela

  1. Dlulisa ama-peanut osikiwe ku-processor yokudla.
  1. Hlela amantongomane ngamasekhondi angu-45 kuya kwangu-60. Hlanganisa izinhlangothi zesitsha seprosesa nge-spatula bese uqhubeka nokucubungula imizuzu emibili kuya kwemi-3. Ingxube yebhanana ye-peanut izobe ibushelelezi futhi ibonakale lapho isenziwe.
  2. Nambitha ibhotela le-peanut bese ungeza i-sweetener (uju, ushukela obomvu, i-agave nectar, isiraphu ye-maple, njll) nosawoti, ukunambitha.

Ama-Peanuts owomile ngokumelene namanoni aseGreen

Amathiphu