Le recipe yokugqoka i-hamburgers encane ilula kancane kulula ukuthi izingane zenze konke ngokwabo. Vele uqinisekise ukuthi bageza izandla ngemuva kokuthinta inyama eluhlaza yalezi zigqekezi ze-Crockpot.
Iphrintiwe kusuka ku- Fix-It ne-Forget-It Kids 'Cookbook (qhathanisa amanani) yi-Good Books. Iphrintshwe ngemvume.
Okuzokwenza
- 1 inkomishi anyanisi oqoshiwe
- 1/4 indebe eqoshiwe eqoshiwe
- Amakhilogremu amabili enkomo yenkomo
- 1-1 / 2 amathisipuni usawoti, ahlukaniswe
- 1/2 isipuni. upelepele
- 2 izinkomishi utamatisi ijusi
- 2 amathisipuni garlic ogqotshwe
- 1 isipuni se-ketchup
- 1 isipuni 1 isihlwaya Italy
Indlela Yokwenza
- Beka anyanisi oqoshiwe kanye nesilimo esidliwayo esinamagatsha anamanzi ngaphansi kwe-4 noma 5-quarter-quarter cooker cooker.
- Beka inkabi, 1 tsp. kasawoti kanye nopelepele kube isitsha esikhulu sokuxuba. Sebenzisa izandla zakho ukuxuba usawoti kanye nopelepele enkomeni. Hlukanisa i-hamburger ibe yizinhlamvu eziyisishiyagalombili, ngayinye isayizi efanayo. Flatten ngakho babheka njenge- hamburger patties . Beka i-patties kumpheki ophuza phezulu kwe-anyanisi nesilimo esidliwayo esinamagatsha anamanzi. Zama ukungabaki. Uma kudingeke ukuba, ubaduduza, ngakho-ke abaqambi amanga phezulu. Geza izandla zakho kahle.
- Esikhathini sokuxuba esisezingeni eliphakathi gxuma ndawonye ijusi utamatisi, ugarlicisi wezinyosi, i-ketchup, isihlwaya sase-Italy nesasawoti esele. Thela le sauce phezu kwama-hamburgers e-cooker kancane. Vala umpheki omncane, bese upheka ama-burgers ephansi amahora angu-7-9.
Ukusikisela okulandelayo: Beka u-burger ngamunye kancane kancane we-sauce kumqulu we-hamburger. Engeza ama-toppings ozikhethelayo: ushizi, ukhukhamba, ulethisi, utamatisi noma lwesinaphi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 278 |
| Inani lamafutha | 13 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 101 mg |
| I-sodium | 564 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 33 g |