Ama-onion Caramelized kanye nama-Burgmes eParmesan

Ngesikhathi sokuqala ngenza lokhu emndenini wami, angizange ngikhulume ukuthi babengamahhafu ama-mushroom, ingxenye yenkomo yenkomo (mhlawumbe eyaziwa ngokuthi i-Blend - ngizizwa sengathi idinga i-soundtrack ukuhamba negama elidumile); Ngisho nje ukuthi babengabagaggers. Ayikho imibuzo ebuzwe, futhi ama-burgers ayidliwe ngokuphelele.

Ngokombiko weMushroom Council, abapheki abaningi bathola ukuthi ungaxuba amakhowe aqoshiwe ngenyama emhlabathini ukudala ukunambitheka okungcono, izitshalo ezinomsoco onomsoco - okuhle kuwe, kodwa futhi okuhle emvelweni, njengoba ngisho nabangewona imifino bayazi ukuthi ukunciphisa ukusetshenziswa komhlaba wonke inyama yinto enkulu emhlabeni.

Amakhowe, njengezinyosi, umthombo omuhle ka-umami, owaziwa nangokuthi ukunambitheka kwesihlanu - cabanga inyama, cabanga ngokujulile, ucabange "ukunambitheka okumnandi" okusho ukuthi kuhunyushwa kanjani kusuka eJapane. Amakhowe aphansi kakhulu ama-kilojoule, futhi angenawo amafutha, ngakho ngokuwahlanganisela ngenkomo enomsoco, enomhlabathi ocebile, uthola okungcono kakhulu kokubili kwezwe. Ungasebenzisa le nqubo ngazo zonke izinhlobo zenyama, kusukela enkomeni kuya kulundlu ukuya emabhodini kuya kumasikisi ukuya eTurkey. Ungase futhi ube nesikhathi esihle kakhulu ukuhlola izwe elibanzi lamakhowe. Kulo iresiphi ngasebenzisa ukuxuba kwe-cremini ne-mushroom yamakhowe, engabizi futhi kuyatholakala kalula, kodwa kufanele uzizwe ukhululekile ukushintsha ama-flavour nezinye izinhlobo ezifana nobugebengu, i-portabellas, i-shiitake, i-maitake (eyaziwa nangokuthi i-hen ehlathini), i-oyster, icilongo nokuningi.

Ama- anyanisi aqoshiwe ahlinzeka ngokunye ukujula okumnandi kulolu burger. Uma usukwazi ukupheka u-anyanisi isikhathi eside, kungcono, kodwa gcina ukushisa okuphansi futhi ugxume njalo ukuze ungashisi.

Okuzokwenza

Indlela Yokwenza

  1. Ukushisa amafutha omnqumo esikhwameni esikhulu esindayo, mhlawumbe uphonsa insimbi, phezu kokushisa okuphakathi. Engeza u-anyanisi bese usuka emizuzwini engu-15 ukuya kwangu-20 kuze kube yilapho enesibhakabhaka segolide futhi esithambile ... .Uma ungawashiya imizuzu engu-30 kuya kwangu-40, ngisho nangcono. Vumela ukuba zipholile ekamelweni lokushisa futhi zibaqede.
  2. Phakathi naleso sikhathi, sula noma yikuphi ukungcola kwamakhowe ngamathawula wephepha elimanzi, uqede amathanga weziqu, bese usika amakhowe ngesigamu. Ukusebenza emaceleni amabili, uwafake ku-processor yokudla ngensimbi yensimbi aze aqoshwe ngokweqile, afane nenkomo yomswakama we-crumbly. (Ungenza lokhu ngesandla ngesandla sommese nebhodi yokusika, kodwa qiniseka ukuthi ingxube ifakwe kahle kakhulu).
  1. Beka amakhowe endishini enkulu yokuxuba bese wengeza inkabi, anyanisi oqoshiwe, amaqanda, iPanko, Parmesan kanye ne-parsley. Bumba ngobumnene ingxube kuma-patties ayisishiyagalombili ohlangothini olulinganayo, cishe u-3/4-intshi. Beka ebhodini lokusika noma isitsha bese uwaqandisisa ihora kuze kube yilapho eqinile (angakwazi ukumbozwa futhi efriji kuze kube amahora angu-8).
  2. I-ophaza kancane i-pan ye-grill noma i-cast iron skillet, noma uchithe ngokupheka okungahambi kahle. Sishisa i-pan phezu kokushisa okukhulu okuphakathi.
  3. Pheka ama-patties, ngamathanga (qiniseka ukuthi kukhona isikhala phakathi kwe-burger ngayinye), aze aphekwe, cishe amaminithi angu-8 ohlangothini ngalunye - ufuna ukuthola ukusesha okuhle ezinhlangothini zombili, kodwa qiniseka ukuthi angashisi, bese uwafakela kahle, njengoba elula. Lungisa ukushisa lapho kudingeka.

Ithenda Enempilo

Kulo nyaka, ezingaphezu kuka-15% zezikole zomphakathi ezingu-K-12 zizokhonza "ama-burgers ahlanganisiwe," noma ama-burgers enza okunomsoco okwedlulele, ngamanoni amancane kanye ne-sodium ngokuhlanganisa ama-mushroom aqoshiwe nenyama.

Izitolo zokudla zihlanganisa izigqekezi ngesilinganiso se-mushroom / inyama yama-30/70 ukuze zihlangabezane nezidingo ze-USDA ze-fat and sodium zokudla ezikoleni. Ngaphandle kwezempilo, umami wamakhowe kusiza ukwenza ama-burgers anambitheke kakhulu. Eminyakeni emithathu eyedlule, kunezigidi ezingaphezu kwezigidi ezingu-30 zama-burgers ahlanganisiwe ezikoleni - noma ama-mushroom angu-500 000 ngonyaka.