Gnocchi di zucca alla romana con crema di gorgonzola
"I- Gnocchi alla romana ," noma i-gnocchi yesitayela samaRoma, yenziwa ngefulawa le-semolina (ufulawa wesikolweni wesikhathi eside ovame ukusetshenziselwa ukwenza i-pasta) esikhundleni samazambane, kunokuba ube amadoksi amancane, aphekwe ngamanzi abilayo, ayesigcwele, nxazonke ama-disks ahlelwe esitsheni sokubhaka futhi abhaka. Lokhu kuhluka kuhlanganisa ithanga, ngenguqulo ye-autophose yamazinyo, nge-toorgsla yokugcoba okunamnandi, okunamnandi. I-Gorgonzola ngokuyisisekelo i-Italian version ye-blue cheese, futhi ungayifaka esikhundleni sayo nge-blue cheese uma ungakwazi ukuthola iGorgonzola.
Okuzokwenza
- 4 izinkomishi (cishe 1 ilitha) ubisi lonke
- Izipuni ezingu-5.5 (ama-gram angu-80) azifakwanga kahle
- ibhotela
- 1 ithisipuni kahle usawoti usawoti
- umquba we- nutmeg omusha
- I-1-3 / 4 izindebe (10.3 ama-ounces / 292 amagremu) ufulawa we-semolina
- i-ounce elilodwa lama-15 (cishe amagremu angu-400) lingamanzi we-pumpkin puree
- 2 izikhupha zamaqanda, zishaywa kancane
- 1 indebe (cishe ama-gram angu-106) eParmigiano-Reggiano
- 1/2 indebe (2 ounces / 57 amagremu) Gorgonzola noma ushizi oluhlaza okwesibhakabhaka , i-cubed noma i-crumbled
Indlela Yokwenza
- Hlangisa i-oven ibe ngu-390 F (200 C).
- Beka ubisi nezipuni ezimbili zebhotela ebhokisini elingaphansi elinomthwalo ophansi elinomthwalo oshisayo. Engeza usawoti kanye ne-nutmeg. Uma nje ubisi luqala ukuqhuma, ufafaze kancane kancane ufulawa we-semolina ngenkathi uhlamba ngamandla ukuze ugweme ukwakha i-clumps.
- Nciphisa ukushisa phansi futhi uqhubeke ukupheka, uhlaziye njalo kuze kube yilapho ingxube iqala bese iqala ukugawula imizuzu engaba ngu-10. Susa ekushiseni bese wengeza i-pure yamathanga, izikhupha zamaqanda, ne-grated Parmigiano, ukuxubana ne-whisk kuze kuhlanganiswe kahle.
- Dlulisa ingxube kumbhidi wokubhaka ongajulile noma i-tray egcotshwe nge-bhotela futhi isakaze ngokulinganayo nge-spatula yerabha (ehambelaniswe ngamanzi ukugwema ukunamathela) ekujuleni kwe-1/2 intshi (cishe ngo-1 cm). Vumela ukuhlala upholile futhi uqine cishe imizuzu engu-5 kuya kwezingu-10, bese unama-bhisikidi angu-2 (cishe 5 cm) -diameter ibhisikidi- noma i-cookie-cutter (noma ungasebenzisa iglasi lokuphuza elimnandi elilingana nobukhulu obufanayo), unqamule ngaphandle i-gnocchi eyindilinga.
- Hlela i-gnocchi emigqeni egoqelayo esitsheni sokupheka okuphekiwe. Hlanganisa ama-isipuni amathathu asele (inothi ukuthi isipuni se-1/2 silinganisa 1-1 / 2 amathisipuni) webhotela bese ulifafaza ngokulinganayo phezu kwe-gnocchi.
- Bhaka cishe imizuzu engama-20 kuya ku-30, noma kuze kube yilapho ushizi luqhakazile futhi phezulu kuluhlaza kancane.
Isitoreji nokwenza phambili
Gcina okusele esiqandisini kuze kube yizinsuku ezimbili noma ungakulungisa isidlo ngaphambi kwesikhathi kuze kube sezingeni lokufafaza nge-Gorgonzola bese uyigcoba, ukuba ubhakwe kamuva (akukho sidingo sokukuqeda kuqala).
Ukuhluka okukhethwa kukho
- Engeza ama-walnuts ambalwa aqoshiwe kanye / noma amaqabunga ama-sage amasha phezulu kwe-gnocchi ehlelekile kanye nama-cubes we-gorgonzola ngaphambi kokubhaka.
- Ukuze uthole ngaphezulu kwe-golden-brown top, ufafaze phezulu kwesidlo nge-Parmigiano-Reggiano eyengeziwe egayiwe ngaphambi kokubhaka, kanye / noma ukudlulisela isidlo ngaphansi kombheyili ngomzuzu owodwa noma amabili ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 516 |
| Inani lamafutha | 26 g |
| I-Fat egcwele | 15 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 134 mg |
| I-sodium | 879 mg |
| Ama-carbohydrate | 50 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 22 g |