Lezi zimbambo ziboshwe ngezigaba ezintathu zokudla. Okokuqala, uhlazi olumnandi nolumnene, bese uphuza ama-vinegar baste, futhi ekugcineni ube isiphuzo se-maple isiraphu ye-sauce. Inhlanganisela enkulu yokunambitheka yezintambo ezingahle zilungiselelwe igesi noma amalahle, nokubhema.
Okuzokwenza
- I-rack / 3 lbs yaseSt. Louis yakha izimbambo zezingulube
- Ku-R ub:
- 1/3 indebe / 80 ml ishukela elibomvu
- Isipuni 1/15 mL usawoti oshisayo (noma usawoti usawoti)
- 1 isipuni / 15 mL isiliva isiliva powder
- I-1/2 isipuni / 7.5 mL umhlabathi omnyama omnyama
- 1/2 isipuni / 7.5 mL anyanisi powder
- 1 ithisipuni / 5 mL isinaphi powder
- 1/2 isipuni / 2.5 mL i-paprika (hhayi ukubhema)
- Ngokuba isoso:
- 1 inkomishi / 240 mL ketchup
- 1/2 indebe / 120 mL isiraphu e-maple ehlanzekile
- 3 isipuni / 45 mL maple uviniga
- I-B aste (Mop):
- 3/4 indebe / 160 mL maple uviniga
- 3 isipuni / 45 mL rub rub mix
- 3 wezipuni / 45 mL isoso sauce
- 1/2 isipuni / 2.5 mL i-Worcestershire sauce
Indlela Yokwenza
- Hlanganisa i-rub rub mix esitsheni esincane. Susa i-1/3 indebe / 80mL yempuphu kusuka esitsheni bese usebenzisa lokhu ngezimbambo. Beka i-rubs esele eceleni ukuze uyisebenzise kokubili isiphuzi ne-baste.
- Ukulungisa isobho: hlanganisa i-ketchup, isiraphu ye-maple, 2 wezipuni / 30 ml we-rub, i-maple uviniga, ne-Worcestershire sauce epanini elincane. Vumela i-sauce igweme phezu komlilo ophakathi kweminithi elithandathu, ukunciphisa ukushisa nokumisa imizuzu emithathu eyengeziwe, ukuvuselela kaningi. Susa ekushiseni nokumboza.
- Ukulungisa ibhasi (noma i-mop): Esikhathini samapuphu encane kuhlanganisa i-3/4 indebe / i-vinegar i-maple i-Worcestershire ne-Worcestershire sauce, izipuni eziyi-3/45 mL, kanye ne-sauce yokulungiswa kwe-barbecue. Gwema phezu komlilo ophakathi kwemizuzu engu-2-3 kuze kube yilapho inqwaba ishubile. Susa ekushiseni nokumboza.
- Hlanganisa i-grill noma i-smoker isikhathi sokupheka amahora amabili ekushiseni kwama-degrees ama-350. Lezi zimbambo zingenziwa kumuntu obhemayo usebenzisa indlela ephansi futhi ephuthumayo yamahora amaningana, noma ama-350 degrees cishe amahora amabili. Uma usebenzisa i-grill, usethe indlela yokupheka engaqondile . E-grill grill, faka ishidi elikhulu le-aluminium foil ngaphansi kwezigubhu zokupheka ukusiza ukugcina i-grill ihlanzekile. Izinkukhu zezinkuni noma izinhlanzi zinganezelwa ukunikeza lezi zimbambo ukunambitheka okwedlulele, okubhemayo. Ngama-350 degrees, izimbambo zizofinyelela ekushiseni kwazo okubhekiswe kuzo (cishe ngo-185 kuya ku-195 degrees F) cishe amahora amabili.
- Susa i-membrane ngemuva kwembambo ngokuphakamisa ngobumnene ikona lendwangu ngommese omuncu. Thatha i-membrane nge-towel yephepha bese uyiphakamisa kancane kancane. Faka inyama yezinambatho ngenkaba ne 1/3 indebe yokugubha. Qinisekisa ukuthi yonke inyama iboshwe kahle ngxube, kodwa faka inqwaba yokugubha eceleni kwenyama.
- Faka umgqomo wesibhakela, ithambo elisehla phansi, ungene ku-grill esandulele noma ukubhema bese upheka ngendlela oyifunayo kuye ngokuthi indlela oyithandayo. Uma usebenzisa i-panp noma i-sheet ye-foil, faka izimbambo ngqo phezu kwayo.
- Bhalisela i-baste ngaphambi kokusebenzisa. Uma izimbambo sezifinyelele cishe kuma-degree angama-165 F, qala ukugcoba. Ukuze uhlole izinga lokushisa kwezimbambo, faka isimiso se- osmometer efundwayo esheshayo phakathi kwamathambo ezindaweni eziningana. Kungase kudingeke ukushintshela i-rack ngisho nokupheka. Ukuqapha izinga lokushisa ekupheleni kokuphela kuzosiza ekuboniseni ukuthi lokhu kudingeke kwenziwe. Ephekwe ngokungaqondile, lo mgwaqo awudingi ukuphoqwa. Izimbambo zaseBaste kathathu, njalo ngemizuzu eyishumi. Ukugcina i-bast hot izokuvimbela ukuthi ingapholisa izimbambo lapho isetshenziswa.
- Uma isoso sebheyi sehlile kakhulu, sivuselele umzuzu owodwa noma amabili phezulu phezulu kwesitofu ngaphambi kokufaka izicelo ezimbambo. Faka i-sauce uma izimbambo sezifinyelele ekushiseni okubhekiswe kulo. Izicelo ezimbili, cishe imizuzu emihlanu ngaphandle kuzokudala ukugqoka okuluhlaza.
- Uma izimbambo zifinyelela kuma-degrees angu-190, yisikhathi sokususa izimbambo ezivela ku-grill noma ukubhema. Ukusebenzisa i-tongs enkulu, susa umgqomo wesibambo bese ubeka ebhodini elikhulu lokusika. Vumela inyama iphele amahora angu-5-10 ngaphambi kokuphatha. Qaphela ngokucophelela izimbambo zomuntu ngamunye bese ukhonza nge-salece ye-maple ye-maple.
- Uma upheka ama-slabs amabili, kabili iresiphi yempuphu, kodwa gcina izingxenye ze-sauce zifana. Yandisa i-baste nge 1/4 indebe / 60mL weviniga eyengeziwe yemephu. Kodwa-ke, ngeke ube ne-sauce eyengeziwe yokukhanda ukuze usebenze ngezimbambo eziphekwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1082 |
| Inani lamafutha | 46 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 20 g |
| I-cholesterol | 295 mg |
| I-sodium | 2,712 mg |
| Ama-carbohydrate | 68 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 93 g |