I-Barbecue I-Baking-Baked Baby Ribs Recipe

Yebo, "izingane ezinobhakwa ezinobhakwa" ziyi-oxymoron, ngoba uma ubhaka izimbambo, awuqiniseki ukuthi uzibamba. Uma isikhathi kanye / noma isimo sezulu sisivimbela ukuba singangeni kumuntu obhemayo, noma kunjalo, le ndlela ye-ovini yokubhebhetheka ingane izimbambo isebenza kahle.

Okuzokwenza

• Ama-racks agcwele ingane emuva kwezingulube zezinkukhu (ezinqunywe ngamafutha angaphezulu, ezomile ezomile)
• 1/3 indebe ukukhanya ushukela obushukela (okupakishwe)
• 3 wezipuni usawoti (kosher)
• 1 isipuni omnyama pepper
• Isipuni 1 i-paprika (ukubhema noma okuvamile)
• 1/2 isipuni pepper chipotle (umhlabathi)
• 1/2 i-Thyme ye-teaspoon
• 1/2 isipuni isardard omisiwe
• 1/2 ithisipuni i-garlic powder
• 1/2 isipuni anyanisi powder
• 1/4 isipuni se-cayenne pepper
• 1 1/2 izinkomishi isoso sauce

Indlela Yokwenza

1. Hlangisa i-ovini ku-250 F.
2. Hlanganisa izithako zempuphu esitsheni esincane bese uxuba. Beka i-rack ngayinye embizeni phakathi nendawo yayo enkulu enkulu ye-aluminium esindayo. Faka isicelo sempuphu eyomile ohlangothini ngalunye lwama-racks amabili (ngaphezu kwalokho ohlangothini lwenyama). Phonsa umshini ngamunye ku-foil.
3. Beka ama-racks amabili-eqoshwe nge-foil esikhwameni sokubhaka bese ubeka kuhhavini. Bhaka amahora amabili. Susa izimbambo ezisuka kuhhavini, futhi, usebenzisa i- tongs , vula isithombe. Faka ama-racks engxenyeni eyodwa ye-foil kanye ne-brush ye-barbecue sauce ezinhlangothini zombili.

1. Vula ukushisa kwe-ovini ku-350 F.
2. Buyisa izimbambo kuhhavini. Qhubeka ukupheka, ukuxubha nge-sauce ngaphezulu kwesibisi, kuze kube yilapho izimbambo zifake ithenda futhi ziphuziwe kahle, cishe imizuzu engama-30 kuya ku-45. Susa futhi uvumele ukuphumula imizuzu engu-15 ngaphambi kokusika nokukhonza. Ukusika izimbambo kungadonswa emsanzini owengeziwe uma ufisa.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	312
Inani lamafutha	11 g
I-Fat egcwele	4 g
I-Fat Unsaturated	4 g
I-cholesterol	39 mg
I-sodium	4,260 mg
Ama-carbohydrate	43 g
I-Fiber Dietary	1 g
Amaphrotheni	11 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)