Lokhu iresidi yama-mushroom ehlanganisiwe yabelwe uSharon. Ama-mushroom agcwele ingxube enomsoco wesinkwa , u-anyanisi oluhlaza, no-Cheddar ushizi.
Okuzokwenza
- Amakhowe aphakathi kuka-8 kuya kwangu-10 aqinile, aqinile, ama-caps avaliwe
- 1 isipuni ibhotela
- 2 anyanisi wezipuni (noma u-anyanisi oluhlaza, ugobe)
- I-1/4 isipuni
- I-Worcestershire sauce
- 1/4 isinkwa esithambile sezinkomishi *
- 1/4 indebe ebukhali cheddar ushizi (shredded)
- 2 wezipuni amanzi
- Usawoti & pepper ukunambitha
Indlela Yokwenza
Hlangisa i-oven ukuya ku-350 °.
Geza amakhowe ngokushesha ngaphansi kwamanzi agijima; geza ngamathawula wephepha. Donsa iziqu ezivela kumakhowe bese uthinte kahle.
Hlanganisa ibhotela ku- skillet phezu kokushisa okuphakathi; engeza amakhowe ama-mushroom aqoshiwe kanye anyanisi. Saute kuze kube ngethenda. Hlanganisa isobho seWorcestershire, isinkwa esithambile izimpukane, ushizi, usawoti kanye nopelepele.
Ufafaza usawoti phezu kwama-mushroom caps bese ugcwalisa nge-mix mix, ugoqa ngaphezulu. Kuleli qophelo, ungabhala futhi ufrijini lawa amakhowe kuze kube amahora angu-24.
Ngaphambi kokukhonta, faka izipuni ezimbili zamanzi esitsheni esingenalutho bese uhlela amakhowe ahlanganisiwe esidlweni. Bhaka cishe imizuzu engu-20. Khonza ushisayo.
Yenza ama-appetizers angu-8 kuya kwangu-10.
* Izinhlanzi ezinomsoco: Beka isinkwa phezu kwebhodi lokusika futhi usebenzise amathole amathole ukukhipha iziqu, noma usebenzise iprosesa yokudla ukwenza imfucumfucu. Isinkwa esisodwa esimisiwe sesinkwa senza cishe 1/2 indebe yezingcezu ezipakishwe kalula.
Bona futhi
Amashroom aseParmesan aqoshiwe
Amakhowe Ahlanganisiwe Ngamahlumela ase-Italian
Amakhomikhali Ahlanganisiwe Ngama Clams
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 50 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 9 mg |
| I-sodium | 97 mg |
| Ama-carbohydrate | 3 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 2 g |