Cole Slaw Ukugqoka

Lokhu kuyisisekelo, kulula ukugqoka i-coleslaw. Yenza ngokwanele ukugqoka cishe 1 ikhanda eliphakathi kweklabishi elitshisiwe noma eliqoshiwe noma cishe amakhilogremu angu-1/2 we-mix coleslaw.

Ukuze uthole ukunambitheka okungcono kakhulu, gcoba isitsha bese uhlwitha ama-slaw amahora ambalwa ngaphambi kokukhonza. Futhi, iklabishi ithola umsizi omncane njengoba ihlala, ngakho ungakhathazeki ukuthi ayikho ukugqoka okwanele. Ngemuva kwehora noma ngaphezulu efrijini, kuyoba mnandi futhi kumnandi.

Isamba ushukela ekugqokeni yindaba yokunambitheka, ngakho engeza isigamu semali, ukuqala, khona-ke njengoba kudingeka. Ukuze uthole isikhwama esincane, bheka iresiphi le-slaw ehlobo .

Okuzokwenza

Indlela Yokwenza

  1. Emgodini omkhulu noma esitsheni esiphakathi, hlanganisa imayonnaise, izipuni eziyi-3 kuya kwezingu-4 zeshukela, uviniga, imbewu yesilimo esidliwayo esinamagatsha anamanzi, isithombo seCreole kanye nompeli omnyama. Hlanganisa ukuhlanganisa noma ukumboza imbiza bese uyigwedeza kuze kube yilapho ihlangene kahle.
  2. Hamba ngeklabishi eqoshiwe noma eqoshiwe kanye neqandisini isikhathi esingangehora noma ezimbili ngaphambi kokukhonza ukunambitheka okungcono kakhulu.
  3. Lokhu kugqoka kwenza okwanele ngekhanda eliphakathi eliphakathi kweklabishi . Ngifaka isanqante ne-anyanisi noma i-anyanisi egayiwe, noma ungasebenzisa iklabishi eluhlaza ngenye iklabishi ebomvu (bheka inothi ngeklabishi ebomvu ne-anyanisi obomvu kumaThiphu nokuhluka, ngezansi).
  1. Khonza i-coleslaw nganoma yisiphi isidlo sasehlobo, izimbambo eziboshiwe, inkukhu eqoshiwe, ama-burgers, noma ingulube, noma uyisebenzise phezulu kwenkomo yenkomo noma izinkukhu zezinkukhu. Yiqiniso, kuyilungelo elibalulekile lokukhonza nge-catfish ethosiwe noma inhlanzi kanye ne-chips!

Amathiphu nokuhluka

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 271
Inani lamafutha 26 g
I-Fat egcwele 4 g
I-Fat Unsaturated 6 g
I-cholesterol 14 mg
I-sodium 401 mg
Ama-carbohydrate 9 g
I-Fiber Dietary 0 g
Amaphrotheni 0 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)