I-Kasha wuhlobo lwe-cereal noma iphalri olwenziwe kusuka ku- groat of groats okuye kwagonywa okokuqala, bese igwetshwe futhi ekugcineni igxiliwe kancane kuze kube yilapho ithambile.
Ukugaya ama-groats kuveza ama-flavour aqinile, i-nutty, ne-kasha ephekiwe ine-texture eqinile nokuvumelana okuncane kwe-gummy.
I-Kasha yisidlo esivamile eMpumalanga Yurophu, futhi i-kasha izithokozi ziyilungiselelo lobuJuda lendabuko elihlanganisa i-kasha ephekwe nge- bowtie pasta no-anyanisi.
Ngenkathi i-kasha ivame ukubhekisela ku-cereal noma iphalri eyenziwa ngamagciwane okudla okunye okunye, kungenziwa futhi kusuka kunoma yikuphi okusanhlamvu okuphelele, okufaka ukolweni, ibhali, i-millet nama-oats.
Enye yezinkinga ezivame kakhulu abantu ababa nazo ngenkathi bepheka kasha yilokho ngezinye izikhathi kungavela mushy, okusho ukuthi sekuphuzile. Indlela engcono kakhulu yokugwema lokhu ukusebenzisa okungaphezu kuka-1½ izinkomishi zamanzi ekomishini ngayinye ye-kasha engabikho. Ungase udingeke uketshezi oluncane kunalokho.
Enye into yukuthi, nakuba iphekwe njengelayisi, ipheka ngokushesha kakhulu kunelayisi. Awudingi ukuwupheka ngemaminithi angaphezulu kuka-6 kuya kwangu-7.
Okokugcina, yize kunegama elithi "ukolweni" egameni layo, ukuchithwa kwe-buckwheat akuhlobene nokukolweni, ngakho-ke i-kasha yi-gluten-free food.