Iklabishi nama-apula zipheka kancane nge-apula, isinaphi, no-anyanisi. Lesi yisidlo esiphundu se-side, esilungele ukulungiselela nokupheka ku-cooker esincane.
Okuzokwenza
- Iklabishi eliphakathi elilodwa, eliqoshiwe
- Amapula ama-tart amabili, aqoshiwe, aqoshiwe
- 2 anyanisi aphakathi, ahlukaniswe futhi anqunywe
- 1 isipuni sikashukela elikhulu
- 1/4 isipuni umhlabathi omnyama
- 1 inkomishi apula juice ukugxila, thawed
- 1/2 indebe inkukhu umhluzi
- Amaswidi ayisishiyagalombili ayisinaphi
Indlela Yokwenza
- Amafutha alula kakhulu umpheki ophuzayo noma uphefa ngokupheka ukupheka ngaphandle kokupheka ; engeza iklabishi, ama-apula aqoshiwe, no-anyanisi osikiwe. Gcoba ngosawoti kanye nopelepele.
- Enkomishini, hlanganisa i-apple juice focus, inkukhu umhluzi, kanye lwesinaphi; uthele phezu kwengxube yeklabishi.
- Vala bese upheka ku-LOW amahora angu-6 kuya kwangu-8, noma kuze kube yilapho imifino ithenda. Hlanganisa ingxube njalo amahora amabili kuya kwangu-3.
- Susa endishini ngesipuni slotted.
Ngaphezu Kokubhakabhaka Ungadliwa
I-Easy Skillet Iklabishi
Iklabishi Nge-Sace Sace
Imiqulu Yoklabishi Yomama
I-Crockpot Iklabishi Nge-Apple Recipe
Iklabishi Elibomvu Ne-Bacon ne-Apple
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 95 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 432 mg |
| Ama-carbohydrate | 23 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 3 g |