Cishe uye waphawula ukuthi eziningi zokupheka usebenzisa umhlabathi wenkomo kuqala ngesinyathelo esibonakalayo. Izitsha zokupheka ezithambile, izobho, ama-sauces inyama, kanye nama- sloppy angama-slope cishe njalo afuna inselo yenkomo enomhlabathi, futhi ama-casseroles amaningi aqala ngenkomo enomhlabathi ogqamile. Ama-meatloaf, ama-burgers, ama-meatball, nama- pepper aqoshiwe kanye neklabishi yizinto ezimbalwa ezihlukile.
Indlela Yokukhetha Inkomo Yomhlabathi
Uma uthenga indawo yenkomo, hlola njalo usuku lokuthengisa ngalo ilebula bese ukhetha iphakheji elula kakhulu.
Ukufisa inyama yenkomo entsha yendawo yokugcoba, gcoba inyama yenkomo ehlanganisiwe ifakwe emaphoyiseni noma uyibeke esikhwameni sefriji esilula. Umoya esikhwameni uzobangela ukushisa kwamahhala ekugcineni, ngakho ususe umoya omningi esikhwameni sefriji ngangokunokwenzeka futhi usebenzise inyama yenkomo ngaphakathi kwezinyanga ezintathu kuya kwezingu-4. Ngokugcina isitoreji eside, cabanga ngesistimu ye-vacuum sealer. Gcina inyama yenkomo yomswakama ovaliwe efakwe emanzini omisiwe okwesikhathi eside nje eminyakeni emibili kuya kwemi-3. Qinisekisa ukuthi ubhala amaphakheji negama, usuku lokusetshenziswa, nosisindo.
Inyama yenkomo ekhulayo yokukhipha isisindo esinye isici esibalulekile okufanele sicatshangelwe. I-85/15 yomhlabathi yenkomo iyinani elivame kakhulu, futhi kuhle ukukhetha konke. Khetha okuqukethwe okunamafutha aphezulu-70/30 kuya ku-80/20-ama-burgers ama-juiciest kanye nama- meatloaf amaningi anambitheka , noma engeza ingulube yomhlabathi engxenyeni yamafutha engeziwe kanye nomswakama. Inkokhelo eyengeziwe enomhlabathi oyisisindo-90/10 noma i-93/7-iyisinqumo esihle sama-tacos nama-sauces, noma uma ubhontshisa inyama yenkomo yenkomo igumbana ukuze iqede zokupheka.
Kungcono futhi ukukhetha okungcono kakhulu izitsha ezingenakudliwa kalula, njenge-casseroles kanye nama-pepper aqoshiwe.
Indlela Yokupheka Nenkomo Yenkomo Yama-Brown Ground
- Nakhu ukuthi ungayifaka kanjani inyama yenkomo emnyama, kungakhathaliseki ukuthi iresiphi noma ukufisa ukuze usebenzise kamuva.
- Beka i-skillet enkulu noma ushaye i-pan phezu kokushisa okuphakathi. Uma upheka inyosi enomzimba omuncu, ukushisa isipuni noma amafutha amabili yemifino noma amafutha omnqumo angasese e-skillet. Engeza u-anyanisi noma ezinye imifino yokuphuza eqoshiwe cishe emizuzwini emibili ukuya kwemibili ngaphambi kokuba inyama yenkomo isilungele, noma uyipheke ngokwehlukana.
- Uma i-pan ishisa, engeza amaphesenti angu-1 kuya ku-1/2 wezinyosi zomhlabathi. Sebenzisa i-spatula noma i-spoon yamapulangwe ukuze uphule inyama yenkomo ibe yizicucu ezincane njengoba ipheka. Zama ukugcina izingcezu ezungeze ubukhulu obufanayo ukuze inyama yenkomo izopheka futhi ibe nsundu ngokulinganayo.
- Qhubeka ukupheka imizuzu engaba ngu-6, noma kuze kube yilapho inkabi ingasabomvu.
- Ukuze ukhiphe isilwane kahle, sebenzisa i-spoon slotted. Khupha inyama yenkomo epulazini noma epanini.
- Uma amathawula wephepha abambe amanoni amaningi, sebenzisa inyama yenkomo ku-iresiphi yakho noma uyifake-ibhalwe ngegama kanye nosuku-kuzikhwama zefriji ezilondoloziwe. Gcina imfucumfucu enompheme ophekwe ngokugcwele efrijini kuze kube izinyanga ezingu-4. Uma usebenzisa i-vacuum sealer, ungagcina inkabi isikhathi eside kakhulu.
Amathiphu
Ukukhipha okuvela emkhombeni ophekiwe kungabangela izinkinga ezinkulu nge-drain kanye ne-septic systems. Ungalokothi uthule amafutha angaphezu kokupheka phansi. Akukhona nje kuphela ukuthi amafutha angabangela izinkinga zamapulangwe akho ekhaya, kodwa angabangela izikhukhula zamanzi ezigcoba ezingathinta indawo yonke. Thela amafutha amaningi kanye nokudonsa embizeni noma ungakwenza futhi uvumele ume ukuze uqine. Lahla amafutha aqinile kudoti.
Njengezo zonke izinyama nezinkukhu, inyama yenkomo izokwenyuka uma iphekwe.
Inani le-shrinkage lincike ekutheni umswakama nokuqukethwe kwamanoni. Inyama ilahlekelwa ngu-25% wesisindo sayo ngemva kokupheka. Uma udinga idilogithi engu-1 yenkomo yenkomo ephekiwe, thenga cishe ngamakhilogremu angu-1/4.
Ungalokothi upheke kancane inyama yenkomo. Ama-bacteria ayingozi angaphila uma inyama yenkomo ingapheki ngokuphelele. Ama-bacterium asinda angaphindela kakhulu kangangokuthi awabulawa ngokuphelele lapho inyama yenkomo ipheka kamuva. Ungalokothi udle noma unambitha inyama yenkomo engaphekiwe.
Indlela ephephile kakhulu yokususa inkomo yenkomo ibekwe esiqandisini ngoba ukushisa okubandayo kugcina amabhaktheriya engakhula. Ukuze uphazamise ukudla okusheshayo, faka inyama yenkomo emgodini wesitoreji sokudla futhi uwugcobe emanzini abandayo. Shintsha amanzi njalo ngemizuzu engama-30 uphinde uyipheke ngokushesha uma usuphelile ngokuphelele. Ungavumeli inkabi uma ivinjelwe emanzini abandayo noma nge-oven microwave.