Le recipe iyinhlangano yobudala nje ngoba ilula kakhulu. Futhi uma kwenziwa enkonzweni yakho, kulula kakhulu. Ukusebenzisa i-crockpot yakho kusho ukuthi konke okumele ukwenze kuqhuma ngezikhathi ezithile ngenkathi uhlezi i-buffet - uma kukhona okunye okushiya ukukhipha!
Sicabanga ukuthi i- sauce ye-cocktail isiphundu ne-jelly; ngokuyinhloko nje nje njengesiliwo sauce kodwa kancane okubabayo, kodwa sebenzisa isilimu se-chili uma lokho kukuthandayo. Noma yikuphi i-jelly noma i-jam kanye nanoma yisiphi isobho esisetshenzisiwe esiphundu sizosebenza kahle. Zama ukusebenzisa i-apricot noma i-peach igcina nge-Italian utamatisi sauce, noma sebenzisa i-plum jam ne-cocktail sauce.
Ungasebenzisa noma yiluphi uhlobo lwe-meatball ephekwe kule recipe - kodwa kufanele kuphekwe. Uma uzama ukupheka ama-meatball kule sauce, lo mhluzi uzoba omningi kakhulu. Sebenzisa ama-meatballs aphekwe amaqhwa, nanoma yikuphi ukudlala ebhokisini lami le-recipe, noma okuthandayo. Zipheke ku-165 F, cwilisa, bese ufaka ku-cooker kancane.
Okuzokwenza
- Amakhilogremu ama-2 ama-meatballs afriziwe asetshenziwe noma owakho
- ukudlala inyama
- 1 ikhofi yamagilebhisi noma i-apula jelly
- 2 izinkomishi u-chili sauce noma i-cocktail sauce
Indlela Yokwenza
1. Geza inyama ebhokisini kuhhavini njengoba kuqondiswe kwiphakethe.
2. Beka ku-3-4-quart crockpot.
3. Hlanganisa i-jelly ne-chili sauce noma i-cocktail sauce kahle esitsheni esincane, uthele phezu kwama-meatball bese ugijima kahle.
4. Faka ikhabethe kanye nokushisa emahoreni aphezulu kuya kwangu-2 kuze kube yilapho ushukela. Vula ukushisa kuya phansi uze ulungele ukukhonza, ugqugquzela ngezikhathi ezithile. Gcina umpheki ophuthumayo esimweni sokuthi "qhubeka ufudumele", uvuselela ngezinye izikhathi, njengoba umshayeli wakho ehambela kuyo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 271 |
| Inani lamafutha | 20 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 60 mg |
| I-sodium | I-1,807 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 13 g |