Le coleslaw yefruity flavorful ithola ukunambitheka okukhulu kwe-ananas kanye nemifino enomileyo, futhi imbewu ye-sunflower iyayiphazamisa. Akuyona i-coleslaw yakho yansuku zonke, futhi kuyishintsho lokuqabula kwezinga. Kuhle kakhulu ukupheka nokudla.
Yenza i-coleslaw amahora ambalwa kusengaphambili ukuze uthole ukunambitheka okungcono kakhulu nokuhambisana. Zizwa ukhululekile ukushiya imbewu ye-sunflower ngaphandle, noma ukufaka esikhundleni sayo ngamannuts aqoshiwe noma ama-pecans agwetshiwe.
Okuzokwenza
- Iikomishi ezingu-6 ezinama-klabishi shredded noma cishe 1 1/2 kuya ku-2 amakhilogremu we-coleslaw mix
- 1 isanqante encane, shredded, ozikhethela
- 2/3 ikomidi lemayonnaise
- 2 wezipuni uviniga
- 1 1/2 wezipuni we-canola noma amafutha omifino
- 1 isipuni ushukela
- 1 ithisipuni imbewu isilimo esidliwayo esinamagatsha anamanzi
- Usawoti, ukunambitha
- 1 inkomishi idonsa ama-pineapple tidbits
- 1/2 indebe omisiwe
- 1/2 indebe ye-sunflower
Indlela Yokwenza
- Toss iklabishi esitsheni esikhulu ne isanqante, uma usebenzisa.
- Esinye isitsha, hlanganisa ndawonye imayonnaise, uviniga, amafutha, ushukela, imbewu yesilimo esidliwayo esinamagatsha anamanzi, nosawoti.
- Hlanganisa ingxube yemayonnaise eklabishi, kanye nephayinaphu, evuthiwe, kanye nembewu yelanga.
Amathiphu nokuhluka
I-mayonnaise nosawoti e-coleslaw bakhipha iziketshezi eklabishi, ngakho ningakhathazeki uma kungabonakali ukuthi banokugqoka okwanele.
Ungase Uthande
- I-Creamy Coleslaw - Ephelele kumpheki we-backout noma umquba, noma uyikhonze ngekhanda lakho le- ngulube ne- ubhontshisi .
- Isaladi Isalabishi Nge-Bacon - I-flavour engasalindelekile yenza iphutha elimnandi lokushintsha ijubane.
- Umlayezo we-Summer Light futhi olula - Le coleslaw elula igcwele imifino eqoshiwe ehlobo, kufaka phakathi utamatisi, anyanisi oluhlaza, ne-bell pepper.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 271 |
| Inani lamafutha | 21 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 8 mg |
| I-sodium | 180 mg |
| Ama-carbohydrate | 20 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 3 g |