Iklabishi ihamba nge-Ground Beef and Sauce Utamatisi

Le recipe for iklabishi imiqulu kuyinto intandokazi umndeni. Umama njalo wenza le mibala iklabishi ngezikhathi ezikhethekile, futhi ngisenza ngendlela efanayo. Imfihlo yendlavane iyinsimu yesinamoni. Ngivame ukwengeza okungaphezulu. Uma ungaqiniseki ukuthi ungayithanda isinamoni emigqumeni yakho yeklabishi, ungayishiya noma usebenzise ideshi kuphela.

Khonza imibala yeklabishi ngamazambane abilisiwe noma abilisiwe.

Okuzokwenza

• 1 inhloko enkulu iklabishi
• 1 ibhilidi elomile elomile
• 1/2 inkomishi irayisi esheshayo noma ilayisi eliphekwe
• 1 ithisipuni usawoti
• 1/2 isipuni umhlabathi omnyama
• 1
• iqanda, lishaywa kancane
• 1/2 inkomishi anyanisi oqoshiwe
• 1/2 kuya 1 isipuni
• isinamoni , ihlukaniswe (ngaphezulu noma ngaphansi, ukunambitha)
• I-1 ingakwazi (ama-ounces angu-10 1/2)
• isobho lesitamatisi, undiluted
• 1 ingaba (14.5 amaununice) utamatisi

Indlela Yokwenza

1. Qedelela ngokucophelela amaqabunga avela eklabishi bese upheka ngamanzi abilayo noma umusi kuze kube yilapho usubhalwa ngokwanele ukuze uguquguquke. Cool.
2. Hlanganisa inyama yenkomo, irayisi, iqanda, anyanisi, usawoti, pepper, nengxenye yesinamoni ndawonye.
3. Hlanganisa amathisipuni ambalwa we-ingxube engxenyeni, bese uhamba egqabeni leklabishi. Imiqulu evikelekile ngama-toothpicks.
4. Hlanganisa isobho nosamatisi ehhavini laseDutch noma epanini elikhulu.
5. Indawo iklabishi ihamba embizeni. Fafaza nge-1/2 isipuni sesinamoni.

1. Vala bese ubamba ngehora 1 1/2 kuya ku-2.

Amathiphu ochwepheshe

• Beka ikhanda iklabishi efrijini ngobusuku bonke. Vele ususe amaqabunga ngosuku olulandelayo. Zizokwazi ukuguquguquka ngokwanele ukuze zigcwalise futhi ziqhube - azikho okudingekayo ngaphambi kokubilisa!

Ungase Uthande

• Izinqola Zoklabishi Zibhakabhaka
• Ama-Rolls Rolls Rolls Rolls, I-Slow Cooker
• Izinqola zokuKlabishi zaseSweden

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	356
Inani lamafutha	10 g
I-Fat egcwele	4 g
I-Fat Unsaturated	4 g
I-cholesterol	102 mg
I-sodium	150 mg
Ama-carbohydrate	39 g
I-Fiber Dietary	9 g
Amaphrotheni	29 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)