Cabanga ngalezi fritters ezincane njenge- falafel yezinga lokungena. Nakuba ziphefumulelwe yizintandokazi zaseMpumalanga Ephakathi, zithungwa ngokucophelela, ezenza kube yinto enhle yezingane nalabo abanezinkinga ezibucayi. Ngaphezu kwalokho, njengoba zenziwe ngama-chickpeas akheniwe futhi azihlosiwe ngokujulile, ziyashesha ukuzenza, futhi ngeke zikuphendule ukupheka okufutshane.
Ngithanda isipayisi esengeziwe? Bump up inani cumin kanye coriander, bese ufaka idayisi noma ezimbili sauce esishisayo, uma ungathanda.
Yenze isidlo: Thatha ugqozi ngamaswidi we-falafel, bese ubeka ama-fritters endaweni yokugqoka noma yokugqoka, kanye nesaladi lase-Israel , umsizi we- sese tahini , kanye ne-feta encane efafazwe nge-za'atar. Noma ubanikeze bafudumele kusuka kuhhavini njenge-snack noma i-cocktail yokuhambisana, ne- tzatziki yogurt sauce epholile yokudilika .
Okuzokwenza
- 1 (i-ounce eli-15) ingaba ne-chickpeas, idliwe
- I-1/2 anyanisi encane, ehlutshiwe, ehlutshiwe futhi eqoshiwe (cishe 1/4 indebe)
- 2 ama-scallions, izingxenye ezimhlophe ezikhanyayo kuphela, eziqoshiwe (ozikhethela)
- 3 clove garlic, ehlutshiwe futhi coarsely oqoshiwe
- 3/4 amathisipuni cumin
- 1/4 isipuni coriander
- Izipuni ezintathu kuya kwezingu-4 yonke ufulawa wenjongo
- 1/4 ithisipuni yokupheka powder
- Izipuni ezimbili eziqoshiwe, i-cilantro, i-basil, kanye / noma i-dill (okukhethwa kukho)
- Usawoti kanye nopelepele ukunambitha (ngokuzikhethela)
- Amafutha omnqumo ehlukile omnqumo
Indlela Yokwenza
1. Hlanganisa ihhavini ukuya ku-400 ° F. Faka umshini wokubhaka okhishwe ngamanzi ngephepha lesikhumba bese ubeka eceleni.
2. Faka ama-chickpeas, u-anyanisi, ama-scallions (uma usebenzisa), i-garlic, i-cumin, ne-coriander esitsheni somsebenzi weprosesa yokudla. Pula izikhathi ezimbalwa kuze kube yilapho izinkukhu ziqoshiwe. Engeza izipuni ezingu-3 zofulawa kanye ne-baking soda, futhi uphawule izikhathi ezimbalwa ukuze uhlanganise (qaphela ukuthi ungagcini kakhulu ingxube - kufanele ibe nokuthungwa kancane).
Dlulisa ingxube esitsheni, bese uvuselela izikhathi ezimbalwa ukuqinisekisa ukuthi izithako zihlanganisiwe ngokulinganayo. Uma ingxube ibomvu kakhulu ukuze ifake ibe yi-patties, ufafaze isipuni esengeziwe sofulawa, bese uxuba kahle. (Uma isomile kakhulu, engeza amafutha omnqumo amancane.)
3. Gcoba kancane i-pan yokubhaka ngamafutha omnqumo. Ngezandla ezihlanzekile, ezenziwe nge-oiled, ubeke izingcezu zomunwe we-chickpea zibe ngamabhola, bese uphahla kancane. Beka i-chickpea patties epanini elungisiwe bese ugobhoza ngamanye amafutha omnqumo. Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-15, uphenduke ngokucophelela, bese ubhake imizuzu engaba ngu-10 ngaphezulu, noma kuze kube yilapho i-fritters iqine futhi igolide ezinhlangothini zombili. Jabulela!