Isisindo Sourdough Sishesha Ngokushesha

Udinga isinkwa esibi esingakulungiswa futhi sibhekwa emahoreni amathathu? Lesi sinkwa esiphuthumayo se-sourdough sisebenzisa imvubelo eyomile esebenzayo ngokunyuka okusheshayo ngenkathi isebenzisa isiqalo semifino esiphundu se-sourdough flavor. Ukwenza izinkwa ezimbili ezincane noma isinkwa esisodwa esikhulu.

Okuzokwenza

• Ubisi 3/4 ubisi
• 2 tbsp ibhotela
• 2 tbsp ushukela
• I-2 tsp usawoti
• Iphakheji elilodwa lepakethe (elomile elisebenza)
• 1/2 yamakhebe amanzi (afudumele)
• I-1-1 / 2 izinkomishi zokuqala zomunyu
• 4-5 izinkomishi ufulawa isinkwa

Indlela Yokwenza

1. Esikhathini samapuphu amancane, klaza ubisi nokunciphisa. Beka eceleni bese uvumela ukupholisa kuze kube yilapho ugobile.
   
2. Endishini enkulu, ushukela, usawoti, imvubelo namanzi afudumele. Thela ubisi olufudumele nebhotela elicibilikile. Faka kuze kube yilapho imvubelo ichitheka.
   
3. Hlanganisa ekuqaleni.
   
4. Engeza ufulawa, 1/2 indebe ngesikhathi, kuze kube yilapho inhlama inkulu kakhulu ukuxubaniswa ne-spoon enkuni.
   
5. Phendulela inhlama ebhodini elivuthayo bese uqala ukuguqa imizuzu engaba ngu-10, wanezela ufulawa lapho inhlama ithola ukunamathela.
   

1. Beka inhlama endishini yokugcoba bese uphenduka ukuze inhlama phezulu igcobe. Vala futhi uvumele ukuphakama endaweni efudumele imizuzu engama-60 noma kuze kube ngubukhulu obukhulu kabili.
   
2. Phakamisa inhlama. Vula ebhodini bese uguqa cishe imizuzu engama-3.
   
3. Yenza inhlama ibe yisinkwa esikhulu esikhulu noma izinkwa ezimbili ezincane. Beka ekhasini lokubhaka lokugcoba. Vala futhi uvumele ukuphakama imizuzu engu-45 noma kuze kube ngosayizi ophindwe kabili.
   
4. Hlanganisa i-oven 400 degrees F.
   
5. Ukusebenzisa ummese obukhali, shaya i-X esiqongweni sesinkwa. Bhaka imizuzu engama-40 noma kuze kube yilapho isinkwa sishaywa phansi lapho sidonsa.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	137
Inani lamafutha	6 g
I-Fat egcwele	3 g
I-Fat Unsaturated	2 g
I-cholesterol	12 mg
I-sodium	768 mg
Ama-carbohydrate	17 g
I-Fiber Dietary	2 g
Amaphrotheni	3 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)