I-Potato Flake Sourdough Isiqalo nesinkwa se-Recipe

Ama-flakes ama-flakes enza inkinobho elula ye-breaddough isinkwa. Lokhu kungukuhluka kohlobo lwesinkwa sezinkwa zesinkwa.

Ngokunakwa, ungagcina le starter ihamba isikhathi eside kakhulu. Kuzoqhubeka nokubuthela imvubelo yasendle emoyeni bese uthola ngcono.

Njengezinkwa eziningi zemvubelo, kuzodingeka uhlele ngaphambi kwesikhathi sokukhula lapho usebenzisa inkanyezi ukubhaka isinkwa.

Okuzokwenza

• Isiqalo:
• 1 inkomishi amanzi afudumele
• 1/2 indebe ushukela
• Iphakethe elingu-1 (2 1/4 wezipuni) limile
• imvubelo
• 3 wezipuni level ngokushesha amazambane flakes
• I-Starter Feeder:
• 1 inkomishi amanzi afudumele
• 1/2 indebe ushukela
• 3 wezipuni ngokushesha amazambane flakes
• Ukwenza Isinkwa:
• 1 inkomishi yokuqala (bona amanothi ngezansi)
• 6 izinkomishi ufulawa isinkwa
• Isipuni esingu-1
• usawoti
• 1/2 indebe ushukela
• 1/2 amafutha omkombe
• 1 1/4 izinkomishi zamanzi afudumele

Indlela Yokwenza

Yenza i-Starter

1. Ngesitsha esincane, hlanganisa ndawonye 1 inkomishi yamanzi afudumele, 1/2 indebe ushukela, imvubelo, nezipuni ezi-3 ama-flakes ama-flakes. Vumela ukuvuthwa kwi-counter izinsuku ezimbili.
2. Bese ukondla nge-starter feeder (ngezansi). Uma uqala ukuqala komunye umuntu, ungashiya lesi sinyathelo.

Yenza Umphakeli Wokuqala

1. Ngesitsha esincane, hlanganisa ndawonye 1 inkomishi yamanzi afudumele, 1/2 inkomishi ushukela, kanye nezipuni ezintathu amazambane amazambane. Engeza ukuqala, ukuxuba kahle.

1. Vumela ume kumahora angu-8. I-refrigerate 3 kuya kwezinsuku ezingu-5, bese wenza isinkwa.

Ukudla okuqalayo

1. Emva kokusebenzisa i-1 inkomishi yesinkwa sezinkwa (bheka ngezansi), shiya konke kodwa indebe engu-1 ye-starter esele nesiqandisini.
2. Uma usulungele ukwenza isinkwa esingaphezulu, noma zonke izinsuku ezingu-3 kuya kwezingu-5, engeza ingxube yokuphakela kokuqala futhi. Gcoba kahle bese ushiya ekalini ubusuku bonke noma usuku lonke (cishe amahora angu-12) bese ufaka isiqandisini.

Yenza isinkwa

1. Kumbebe enkulu noma imishini yokuxuba i-mixer, engeza u-1 inkomishi yokuqala, ufulawa lwesinkwa, usawoti, u-1/2 indebe ushukela, i-1/2 indebe yamafutha, kanye no-1 1/4 izinkomishi zamanzi afudumele. Hlanganisa kahle. Ukusebenzisa i-hook ye-dough noma ngesandla, gcoba imizuzu emihlanu kuya kwemi-10 uze ubushelelezi futhi unwebe.
2. Beka inhlama ibe isitsha sokugcoba. Ukumboza ngethawula elimanzi elimanzi bese livumele livuke endaweni efudumele ubusuku bonke noma usuku lonke (cishe amahora angu-12).
3. Punch phansi. Khonta endaweni evulekile ukuze uthole noma yikuphi ukuqhuma umoya.
4. Hlanganisa amaphoyinti angu-3 okugcoba ngokupheka uphinde uhlukanise inhlama ngokulinganayo phakathi kwamaphoyinti amathathu (ukufaka ifomu lokudla). Vumela amahora angu-6 kuya kwangu-8, ahlanganiswe kalula.
5. Bhaka ku-350 F imizuzu engu-25 kuya ku-30. Susa kusuka kuhhavini nasezinhlakeni, bese upholile ngokuphelele emgqeni wocingo.

Ukuhluka kwesinkwa

• Ngemuva kokukhuphuka kokuqala, phonsa phansi inhlama bese uyigxilisa ibe ngechungechunge le-1/2-intshi. Spread nge ushukela we-confectioners ne-sinamoni, ufafaze amantongomane nezithelo zomisiwe bese upheqa i-jelly-roll fashion.
• Hlukanisa izingodo ezintathu nendawo ezindaweni ezintathu ezigcoba zokugcoba noma uthathe amasondo ukuze wenze amasinamoni. Ukumboza nge-plastiki ukugoqa ukugcoba bese uvuke ngaphambi kokubhaka.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	1060
Inani lamafutha	14 g
I-Fat egcwele	3 g
I-Fat Unsaturated	7 g
I-cholesterol	0 mg
I-sodium	4,927 mg
Ama-carbohydrate	232 g
I-Fiber Dietary	12 g
Amaphrotheni	12 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)