Abantu baseYurophu aseMpumalanga bathanda ukufihla ukudla ngaphakathi kokunye ukudla, cabanga nge- pierogi yasePoland , isibonelo, ngakho ukugcoba isinkwa akuyona inqwaba. Kuningi ukuhlukahluka kwe-Slavic, amagama nokugcwalisa kuye ngokuthi izwe livelaphi.
Le recipe, amanye amaRussia, ama-Ukrainians kanye noCarpatho Rusyns abiza i-adzimka noma i-hadzimka, noma i-zelnik ngesiMacedonian, ifana ne- Slovak / isi-Ukrainian pagach . Abanye abapheka basebenzisa ukugcwalisa ushizi amazambane nowaphuzi, benezela i-turmeric ukuqinisa umbala ophuzi wokugcwalisa, kuyilapho abanye bekhetha i-sauerkraut, iklabishi, isipinashi noma imifino. Bheka i-Serbian / iCroatia freek, eyenziwa nge-filo inhlama esikhundleni senhlama yemvubelo njengoba lokhu iresiphi injalo. Yisinye isibonelo sesinkwa esisezintanyeni esiseSlavic. Futhi ama-cheese aseJeorgia, njengama-megruli khachapuri, akufanele aqashelwe.
Ngihlinzeka izindlela zokupheka ngokugcwaliswa kokubili okuhlukene ukuze ungashintsha izinto ngokusho kwe-whim yakho. Lokhu kuzokwenza isidlo esihle kubantu abadla imifino nalabo abavunyelwe ukudla ubisi ngesikhathi sokuzila.
Okuzokwenza
- Ugwayi:
- Iphakheji eli-1 / i-1/4 yesinkwa esisodwa (esomile esebenzayo)
- 1 1/4 izinkomishi zamanzi afudumele (110 degrees F)
- 1 isipuni canola (amafutha angathathi hlangothi njengemifino noma i-canola)
- 2 amathisipuni ushukela
- 6 izinkomishi ufulawa (yonke inhloso)
- 2 amathisipuni usawoti
- Amaqanda Geza:
- 1 i-yolk enkulu enkulu (eshaywe)
- 1 isipuni amanzi
- I-Potato-I-Cheese Filling:
- Amazambane ama-6 aphakathi (ehlutshiwe kanye nama-cubed)
- 3/4 indebe ushizi (ophuzi okhethwayo [Gouda, Cheddar, njll], ugwetshiwe)
- 1/2 isipuni se-turmeric
- 1 ithisipuni usawoti
- 1/2 isipuni omnyama pepper (umhlabathi)
- Ukugcwaliswa kwe-Sauerkraut:
- 1 anyanisi omkhulu (oqoshiwe)
- 3 wezipuni ibhotela
- 2 izinkomishi sauerkraut (ehlanjululwe futhi idliwe)
- 1 apula enkulu (eqoshiwe)
- 1 isipuni ushukela onsundu
- Usawoti kanye nopelepele ukunambitha
- Ukuhlobisa: anyanisi e-caramelized noma ibhotela elicibilikile kanye nosawoti ocobile
Indlela Yokwenza
- Ukuze wenze inhlama: Esikhathini esikhulu sokuxuba noma umxube wokuma, qeda imvubelo emanzini afudumele. Vumela ume kuze kube yi-creamy futhi uqale ukuqhuma, cishe imizuzu engu-10.
- Engeza amafutha, ushukela, izinkomishi ezingu-3 zofulawa nosawoti kuze kuhlanganiswe imvubelo. Faka kahle ukuhlanganisa. Engeza ufulawa osele, 1/2 indebe ngesikhathi, uvuselela kahle emva kokufaka ngamunye. Uma inhlama iqoqwe ndawonye, uxoxe ngesandla noma ngomshini usebenzisa i-hook ye-dough imizuzu engaba ngu-8 noma kuze kube yilapho ubushelelezi nesokunwebeka.
- Vumela inhlama ikhuphuke esitsheni sokuxuba uma nje kunendawo yokwanela kabili ngevolumu. Uma kungenjalo, gcoba isitsha esikhulu, faka inhlama esitsheni bese uvula amafutha. Vala ngendwangu ebomvu bese usukuma endaweni efudumele kuze kube kabili ngobukhulu, cishe ihora elilodwa. Ngesikhathi inhlama ikhula, yenza ukugcwaliswa kokukhetha.
- Ukwenza i-Potato-Cheese Filling: Faka amazambane epanini, umboze ngamanzi, ulethe ngamathumba bese upheka kuze kufike amazambane athambile, cishe imizuzu engu-15. Beka amazambane abilisiwe esitsheni bese ushaya ngenkathi usafudumele. Hlanganisa noshizi, i-turmeric, nosawoti kanye ne-pepper ehlangene kahle. Cool ngaphambi kokusebenzisa.
- Ukwenza i-Sauerkraut Ukugcwalisa: Ku-skillet enkulu, gazinga anyanisi ebhotela futhi, lapho uqala ukushintsha umbala, engeza i-sauerkraut ne-apula. Pheka phezu kokushisa okuphansi cishe imizuzu engu-20. Engeza ushukela obusundu, usawoti kanye nopelepele, bese uqhubeka upheka kuze kube yi-sauerkraut igolide. Cool ngaphambi kokusebenzisa.
- Ukuqoqa isinkwa: I- oven yishisayo ku-degrees 400. Gcoba i-pan-pizza engu-14 intshi noma i-baking sheet. Punch phansi inhlama bese uyivula endaweni elula kakhulu. Hlanganisa izikhathi ezimbalwa bese uyibumba ibe nxazonke. Vala bese uvumela ukuphumula imizuzu engu-10.
- Ebusweni obuncane, gweba inhlama ibe yindilinga kancane kune-pan-14 intshi nendawo epanini. Spoon ukugcwaliswa kokuzikhethela phakathi kwenhlama ushiya umkhawulo wamasentimitha amabili nxazonke emaphethelweni.
- Yenza ukugeza kweqanda ngokuhlanganisa i-isikhupha samaqanda ngamapuni wezipuni 1 kuze kuhlanganiswe kahle. Geza amajikidi amaqanda azungeze umkhawulo wenhlama ongenayo ukugcwaliswa. Qala ukubopha inhlama ebhekise enkabeni, i-pinwheel fashion, ucindezela ukufaka uphawu ngemva komkholo ngamunye, uhlanganise konke ukugcwaliswa. Geza lonke isinkwa sesinkwa nge-wash ewashi esele.
- Bhaka imizuzu engu-15 nge-degree degrees F. bese ubeka izinga lokushisa ngama-350 degrees F. bese ubhalela imizuzu engama-20 kuya kwengu-25 noma kuze kube nsundu yegolide phezulu nangaphezulu. Susa isinkwa esivela epanini bese uvumela ukupholisa emgqeni wecingo imizuzu engu-15 ngaphambi kokucucuza nokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 93 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 45 mg |
| I-sodium | 435 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 3 g |