Isikhathi se-fiddlehead ferns ngokuvamile sincane kakhulu. Yenza ngokugcina ngokukhetha okuyingxenye yokudonsa kwakho nale recipe elula. Njengoba lezi fiddleheads zipheka inani elilinganayo kwinqubo yokukhethwa, kubalulekile ukuwagcoba kuqala ukuze ugcwalise imbiza egcwele. Zizwa ukhululekile ukuphinda kabili iresiphi, uma uthanda.
Okuzokwenza
- 12 oz. i-fiddleheads
- 1 Tbsp. usawoti
- 1 - 1 1/2 izinkomishi cider uviniga
- 1 inkomishi ushukela
- I-1/8 tsp. imbewu yesinaphi
- I-1/8 tsp. yonke i-allspice
- I-1/8 tsp. ama-peppercorns amnyama
Indlela Yokwenza
- Letha ummbila omkhulu noma umcengezi wamanzi wokubilisa ngamathumba. Futhi ulethe, ibhodlela elincane noma ipulazi eliphakathi negcwele amanzi.
- Ngesikhathi amanzi efika emathunjini, hlambulula noma yiliphi i-shaft elibomvu elingaphansi kwe-fiddleheads bese uqeda noma yikuphi okuphelile noma okuphelile.
- Uma ibhodlela elincane libilayo, engeza usawoti ebhodweni. Lahla emahlathini ahlanzekile bese uvumela ubilise imizuzu engu-5. Ngesikhathi besela, lungisa isitsha esikhulu samanzi e-ice. Hlanganisa i-fiddleheads bese uyidonsa emanzini e-ice. Zizungeze ukuze uzipholise ngokugcwele futhi uzifake futhi.
- Hlanganisa ama-fiddleheads aphehliwe, ahlihliwe, futhi aphelelwe emgodini wesayizi we-pint. Thela uviniga okwanele phezu kwe-fiddleheads ukumboza. Thela uviniga epanini elincane. Engeza ushukela, imbewu yesinaphi, i-allspice, ne-pepper ku-viniga bese ulethe ngamathumba.
- Thela i-vinegar ingxube phezu kwe-fiddleheads. Saka imbiza bese usebenza embizeni enkulu yamanzi abilayo imizuzu engu-10.
- Vumela ummbila uhlale kuze kupholile. Gcina endaweni emnyama okungenani amasonto amabili namasonto angama-6 ngaphambi kokukhonza. Isifriji savulwa.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 253 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | I-1,789 mg |
| Ama-carbohydrate | 58 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 4 g |