Ama-croquettes amnandi amazambane akhiwa nama-sweetate kanye nebhotela neqanda, bese ethosiwe ngokujulile.
Okuzokwenza
- 2 izinkomishi / 4 amazambane aphakathi
- 2 wezipuni ibhotela
- 1 ithisipuni usawoti
- 1/4 isipuni umhlabathi omnyama
- 2 wezipuni ushukela brown
- Iphakheji eli-1 elihle
- isinkwa esomile imvuthuluka (ithafa )
- 1 iqanda (elishaywa kancane)
- 1 isipuni amanzi
- Amafutha (ngokudoba okujulile)
Indlela Yokwenza
- Hlanganisa amazambane amazambane aphekiwe, ibhotela, usawoti, pepper, noshukela omnyama; beat kuze bushelelezi futhi kahle. Sula kahle.
- Yenza ingxube ebomvu ibe yi-croquettes.
- Hlanganisa iqanda elishaywa ngamanzi esitsheni.
- Beka imvuthu emihle yesinkwa kwelinye isitsha.
- Gweba ama-potato ama-croquettes abe yimvuthu, bese ungena kwi-egg mix beat, bese uphinde uhlasele.
- Fry emafutheni ajulile ashisayo, cishe ama-370 F, kuze kube yi-croquettes enombala obomvu. Sula kahle. Ikhonza 4.
Ungase Uthande
Amazambane Amazambane Aphekiwe
I-Fluffy Marshmallow Amazambane Amazambane
Ama-Potato Ama-Sweet Candied ayenama-Pastans ahlambulukile
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 221 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 67 mg |
| I-sodium | 114 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 5 g |