Le iresiphi elula ye-Roast Duck nge-apula noma iKaczka Pieczona z Jabłkami isuka kuBeata Zatorska no-Simon Target "" (iThabula Books, 2011).
U-Zatorska uthi ngalokhu kudla okudumile, isiPolish "... [kunjengokulula] ukugubha udada ekhaya njengenkukhu. Idada elimnandi liyahamba kahle ngebhodlela lewayini elibomvu elomile."
Nginakho izinkumbulo zami ngogogo wami wasePoland ethwala ikhaya indada ephilayo ehlanganiswe ephepheni le-butcher, ikhanda layo nezinyawo ziphuma ngaphandle. Ngangikhathazeka kakhulu, isilwane sami esisha ngokushesha saba yisobho segazi le-duck elalibizwa ngokuthi i- czarnina .
Nansi isithombe esikhulu seDoland Roast Duck nama-apula.
Okuzokwenza
- 4.5 amakhilogremu / 2 kg. idada
- Ama-apple amabili aphakathi (ahlanziwe, ahlutshiwe, aphethwe futhi anqotshiwe amancane)
- 2 wezipuni fresh marjoram (oqoshiwe)
- 3 clove garlic (ochotshoziwe)
- Usawoti kanye nomnyama omnyama
- 2.25 amakhilogremu / 1 kg. amazambane (amancane, noma yiluphi uhlobo)
- 1 isipuni imbewu caraway
Indlela Yokwenza
- Ihhavini lokushisa ku-475F / 240C. Hlanza idada ngamanzi bese ubopha. Gcwalisa umcengezi nge-apple chunks. Gubha isikhumba kahle nge-marjoram, u-garlic, usawoti kanye nopelepele. Beka epulangwe elikhulu, ikhava, bese ushiya imizuzu engu-45 ukuze uhambe.
- Beka idada emgqeni wokugcoba. Qoqa noma yimaphi ama-marinade ashiye epuleti, bese wengeza amanye amanzi ukuze wenze 1 indebe yetshezi. Thela lokhu ketshezi eduze kwedada emgodini wokugcoba, hhayi phezu kwawo noma uzogeza ama-marinade.
- Gweba idada evuliwe imizuzu engu-10, bese unciphisa ukushisa kube ngu-325F / 162C bese ubhaka amahora amabili. Njalo ngamaminithi angu-30 noma ngaphezulu, sebenzisa i-skewer emihle ukuze uphonsa isikhumba sedoki ngemigodla ukukhulula ama-juice ayo bese ubeka udada ngamanzi aqoqa phansi epanini.
- Geza amazambane bese uwasika ube yi-halves noma i-quarters (akukho isidingo sokubahlunga). Ngesikhathi udada usenayo cishe ihora elilodwa ukupheka, usawoti amazambane, uwafake esitokisini ngodada bese ufafaza imbewu ye-caraway. Kufanele baqale ukuthosa ngobumnene emafutheni e-duck. Uma ulandela u-duck uphendule, vula amazambane, uqiniseke ukuthi uhlanganiswe kahle nama-duck ijusi. Engeza enye i-sprinkle yezinhlamvu ze-caraway uma uthanda.
- Idada kufanele iphekwe kahle kangangokuthi ingasuswa kalula futhi ifakwe ezinhlokweni. Akusijabulisi ukuzama ukudweba idada.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 2001 |
| Inani lamafutha | 145 g |
| I-Fat egcwele | 49 g |
| I-Fat Unsaturated | 66 g |
| I-cholesterol | 429 mg |
| I-sodium | 331 mg |
| Ama-carbohydrate | 65 g |
| I-Fiber Dietary | 8 g |
| Amaphrotheni | 105 g |