Ama-peas aluhlaza noma afriziwe afaka ukunambitheka nombala kulokhu isaladi esinezimbali ezihlelwe kahle. Le isaladi kulula ukwenza futhi iphelele kunoma yikuphi ukupheka noma ukupheka.
Okuzokwenza
- Amazambane aqoshiwe abomvu ama-2 amakhilogremu, ahlutshiwe, anqume amakhidi angu-1/2-intshi
- 1 ithisipuni usawoti
- Amaqanda amabili abilisiwe, ahlutshiwe futhi aqoshiwe
- 1 indebe fresh noma efriziwe, iphekwe, idliwe
- 1/2 indebe eqoshiwe anyanisi obomvu
- 2/3 kuya 1 inkomishi imayonnaise, njengoba wayefisa
- Isipuni esingu-1 ukhilimu omuncu, ozikhethela
- Izipuni ezimbili kuya kwezingu-3 zilungiselelwe isardadi, noma ukunambitha
- usawoti kanye nomsundu omnyama omusha, ukunambitha
Indlela Yokwenza
- Beka amazambane epanini bese umboza ngamanzi; engeza 1 isipuni sikasawoti. Letha kumathumba. Vala bese upheka imizuzu engu-15 kuya kwangu-20, kuze kufike ithenda.
- Geza bese udlulisela esitsheni; engeza amaqanda aqoshiwe, i-peas, no-anyanisi. Ukumboza kanye nefriji kuze kube yilapho ubhalwa.
- Enkomishini noma endishini, hlanganisa imayonnaise ye-2/3, ukhilimu omuncu, nesardadi. Ngenisa ngobumnene inhlanganisela yamazambane kuze kube yilapho ihlanganiswa. Engeza imayonnaise engeziwe, uma ngabe ufisa. Yidla bese ungeza usawoti kanye nopelepele ukunambitha. Ikhonza 4 kuya ku-6.
Ama-Potato amaningi isaladi zokupheka
Isaladi se-Potato e-Baked
I-Potato Isaladi Nge-Dill Relish
I-Perfect Potat Salad
I-Potato Isaladi Nge-Bacon
Isaladi yePitrojina yamaPitheni
I-Red, White, ne-Blue Potato Salad
I-Potato ethosiwe isaladi
Amazambane amazambane
I-Salad Recipes & Dressings
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 381 |
| Inani lamafutha | 25 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 83 mg |
| I-sodium | 309 mg |
| Ama-carbohydrate | 32 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 7 g |