Le isaladi eyisisekelo yamazambane iyinhlanganisela elula yamazambane kanye no-anyanisi, ejikizwa ngopheji ovuthiwe kanye nokugqoka amafutha. Ukugqoka kungukushintsha okuqabulayo kwejubane kusuka ekhilimu omuncu kunomsoco noma imayonnaise ingxube .
Isaladi ihambisana nokunye. Cabanga ukwengeza ama-chive noma i-dill emasaladi kanye ne-parsley. Uma ungenandaba negalikhi eluhlaza esaladini, sebenzisa cishe i-1/2 isipuni le-powder e-garlic ekugqoka noma ukushiye ngokuphelele. Noma engeza ikhukhamba elisikiwe esaladini. Sika ikhukhamba-ehlutshiwe noma engekho ku-half ubude obude, ukukhipha imbewu, bese uhlukanisa kancane kancane. Toss ikhukhamba namazambane kanye anyanisi.
Iladidi yamazambane nayo ikhethelo elihle kakhulu yepikinikini noma yokupheka. Ngisho noma kungekho mayonnaise afakiwe, kufanele ugcine isaladi ibanda ngangokunokwenzeka. Qinisekisa ukuthi ayihlali epholile noma efrijini amahora angaphezu kwama-2 (angabi ngaphezu kwehora elilodwa uma izinga lokushisa lingaphezulu kuka-90 F). Noma nestle isaladi isitsha embhedeni weqhwa ukuze ugcine ekushiseni okuphephile kuka 40 F noma ngezansi ukukhonza.
Okuzokwenza
- 3 amazambane amakhulu (1 1/2 kuya ku-2 amakhilogremu)
- 1 anyanisi esikhulu
- 1/4 indebe
- amafutha omnqumo angenasici
- 3 wezipuni apula cider uviniga
- I-clove i-garlic (i-mashed and finely minced)
- 1/2 isipuni sikasawoti (noma ukunambitha)
- 1/4 isipuni pepper omnyama
- 2 wezipuni ushukela granulated
- Izipuni ezimbili zikhishwe iparsley fresh
Indlela Yokwenza
- Geza amazambane bese uwafaka epanini elingaphakathi. Engeza amanzi ukumboza kanye ne-1 isipuni sikasawoti . Letha emathumba ngokushisa okukhulu. Ukumboza nokunciphisa ukushisa kuya ephakathi futhi uqhubeke upheka kuze kube yilapho amazambane efana nethenda yetheksi, imizuzu engaba ngu-20 ukuya kwangu-25. Geza bese upholile ngokuphelele epanini nge-cover ajar.
- Hlanganisa amazambane okhuhliwe zibe tincetu eziyi-1/4-intshi bese uwafaka esitsheni esikhulu.
- Faka ikhasi u-anyanisi bese ulifaka ngesiqingatha ubude. Sika usike ube yizicathulo ezincane bese ufaka esitsheni namazambane.
- Esikhathini esincane, geza ndawonye amafutha omnqumo, uviniga, i-garlic, i-parsley encane, ushukela, usawoti kanye nomsundu omnyama.
- Thela ingxube yokugqoka phezu kwamazambane kanye anyanisi bese uphonsa ngobumnene ukuhlanganisa izithako.
- Nambitha bese unika isaladi ngesasawo nophepele owengeziwe, njengoba kudingeka. Ukumboza isitsha ngokugqoka eplastiki kuze kube sekugcineni isikhathi sokukhonza.
- Ukuze uthole ukunambitheka okungcono kakhulu, yenza isaladi okungenani amahora amabili ngaphambi kokuba uhlele ukuyikhonza.
Amathiphu
Khetha amazambane ama-starch aphansi ama-salad, afana ne-red-skinned, i-Yukon Gold, ama-fingerlings, noma amazambane amasha. Lezo zinhlobo zamazambane ziyancipha ku-isitashi kunama-russets nezinye amazambane okubhaka, futhi zivame ukubambelela kangcono.
Ukulungiselela Ngaphambi: Kuze kube amahora angu-24 ngaphambi kokukhonza, ukupheka kanye ne-cube amazambane, hlala u-anyanisi, bese uhlanganisa izithako zokugqoka. Frijiza izithako ezitsheni ezihlukene. Cishe amahora angu-2 ngaphambi kokukhonza isikhathi, hlanganisa izithako futhi uphonsa ukuxuba. I-refrigerate kuze kube yisikhathi sokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 228 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 0 mg |
| I-sodium | 211 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 4 g |