Khonza lamazambane anesiphuzo nama-burgers, inyama yenkomo egaziniwe, ingulube, noma cishe noma yimuphi inyama noma izinkukhu.
Okuzokwenza
- Amapayipi ama-2 kuya kwangu-2 / 1/2 amazambane abomvu
- 2 wezipuni ibhotela
- 1/2 indebe eqoshiwe anyanisi
- 2 ama-clove amancane, i-minced
- Isipuni esingu-1 fresh parsley oqoshiwe
- 2 ufulawa wezipuni
- 1/4 isipuni pepper
- 1 1/2 izinkomishi ubisi
- I-1 inkomishi idle ushizi we-cheddar obukhali
- usawoti kanye nopelepele, ukunambitha
Indlela Yokwenza
- Peel amazambane bese uhlukanise kancane.
- Hlanza futhi umboze ngamanzi epanini elingaphakathi. Letha kumathumba; ubilise imizuzu emibili.
- Geza bese ugeza ngamanzi abandayo ukuyeka ukupheka.
- Epanini, gcoba ibhotela ngokushisa okuphakathi. Engeza u-anyanisi oqoshiwe bese usuka kuze kube ngethenda; engeza i-garlic enolisi ne-parsley. Gcoba ufulawa kanye nepelepele uze ubushelelezi. Kancane kancane wengeze ubisi, upheke futhi ugqugquzele ukushisa okuphakathi kuze kube yilapho ubuthwa.
- Hlanganisa ushizi kuze kube yilapho uncibilikile futhi usanisi ushelelekile.
- Hlela amazambane aqoshiwe ku-2 kuya ku-2/2-quart casserole, izithombo zokufafaza ngosawoti kanye nopelepele. Thela i-sauce ngokulinganayo phezu kwamazambane.
- Faka ikhava bese upheka ku-350 ° imizuzu engu-40 ukuya kwangu-50, noma kuze kube yizibambane zithenda.
Ukupheka okuhlobene
Amazambane ama-Creamy Scalloped noHamu
Amazambane E-Scalloped Nge-Bacon
I-Potato Casserole Ne-Andouille Sausage
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 470 |
| Inani lamafutha | 22 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 57 mg |
| I-sodium | 598 mg |
| Ama-carbohydrate | 53 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 18 g |