Le casserole enhle yamazambane iyisayizi ephelele yomndeni wezine. Amazambane aphekwe bese egcotshwe ushukela omuncu, uju, nebhotela. Amazambane amazambane ahlambulukile afakwe ama-marshmallows futhi abhakwa ekupheleleni. Zizwa ukhululekile ukungeza ama-marshmallows amaningi kuya kokubanjwa.
Uma ungenayo uju, sebenzisa isiraphu ye-maple noma ushukela owodwa obomvu. Isikali iresiphi eya emndenini omkhulu noma eholidini.
Okuzokwenza
- 2 amazambane amakhulu
- 1/4 ithisipuni usawoti
- 1 isipuni ukukhanya ushukela brown
- 2 wezipuni uju
- 2 wezipuni ibhotela
- Ubisi lwe-1/2 indebe
- 1 inkomishi i-marshmallows encane
Indlela Yokwenza
- Hlanganisa amazambane bese uwafaka emabuthaneni angu-1 intshi.
- Beka amazambane epulasini waphakathi bese umboze ngamanzi; ulethe emathumba. Vala i-pan bese unciphisa ukushisa kuya ephakathi. Qhubeka ukupheka imizuzu engaba ngu-20 ukuya kwangu-25, noma kuze kube yilapho unethenda. Sula kahle.
- Hlangisa i-ovini ukuya ku-350 F.
- I-Butter i-1-quart dish yokupheka.
- Esikhathini esikhulu esitsheni, faka amazambane afudumele.
- Linganisa izinkomishi ezimbili zamazambane ahlambulukile bese uwahlanganisa esitsheni ne-usawoti, ushukela omuncu, uju, ibhotela, nobisi. Hlanganisa kahle.
- Spoon the amazambane zibe esilungisiwe dish baking bese ufafaze marshmallows phezu phezulu.
- Bhaka ku-350 F cishe imizuzu engaba ngu-25, noma kuze kufike ama-marshmallows alula kancane.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 225 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 24 mg |
| I-sodium | 65 mg |
| Ama-carbohydrate | 36 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 3 g |