Ihlobo lisazungezile futhi iminikelo emakethe isenemibala emihle kakhulu yenkathi. Le iresiphi elula ye- pepper bell isetshenziselwa ukukhulisa ubumnandi be-pepper engabekwa khona kuma-saladi noma ukufaka ama-burgers, izinja ezishisayo, amasoso, noma ama-sandwich.
Lena akuyona iresiphi yokumangalisa. Lezi ziphuzo zihloselwe ukulungiswa nokudliwa ngokushesha noma zigcinwe esiqandisini amasonto ambalwa. Sebenzisa i-pickling enhle noma usawoti usawoti. Usawoti ongcolile ungasetshenziswa futhi, kodwa qinisekisa ukuthi usawoti uhlanzekile futhi awunayo izithasiselo ezifana ne-iodine engashintsha ukubukeka nokuvutha kwamakhukhamba.
Okuzokwenza
- 3 inqwaba yepelepele (eluhlaza, obomvu, ophuzi)
- 1/2 indebe white vinegar distilled
- 1/2 inkomishi ushukela ogqamile
- 1/2 isipuni sikasipuni noma usawoti usawoti (akukho iodine engeziwe)
Indlela Yokwenza
Ukugqoka:
- Engeza uviniga, ushukela nosawoti embizeni yesikhusi nendawo endaweni yokushisa okuphakathi. Faka, usebenzise isipuni sezinkuni ukuchitha ushukela.
- Letha ingxube kumathumba bese ususa ekushiseni. Vumela ukupholisa ngokuphelele.
Ngokuba Pickle:
- Sika i-pepper ngesigamu bese ususa imbewu bese usuka.
- Hlanganisa izindlela zokudelela ze-pepper zibe ama-intshi angu-1/4-intshi.
- Engeza pepper elicwengekile esitsheni bese uthele indebe ye-1/3 yokugqoka bese uphonsa kahle ukuze ugqoke i-pepper ne-liquid pickling.
- Beka eceleni kwesigamu sehora ngaphambi kokukhonza. Hamba ngokulandelana.
Gcina izikhekhe emgodini weglasi nge-lid eqondile efanelekayo esiqandisini. Qinisekisa ukuthi i-pepper ihlanganiswe ne-liquid pickling. Kufanele bahlale amasonto ambalwa.
Ihlelwe nguHector Rodriguez
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 150 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 392 mg |
| Ama-carbohydrate | 36 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |