Khonza le salmon enobuhle eNewburg on ilayisi noma i-noodle, noma ngaphezulu kwamaphuzu okugcoba, ama-biscuits, noma ama-shells we-puff pastry.
Zizwa ukhululekile ukungeza cishe i-1/2 indebe yama-peas ashubile esidlweni ngasekupheleni kwesikhathi sokupheka.
Okuzokwenza
- 3 wezipuni ibhotela
- 3 ufulawa wezipuni
- 1/4 ithisipuni usawoti
- 1/4 isipuni lwesinaphi esomile
- dash of pepper
- 1 inkomishi ubisi
- 1/2 indebe isigamu nengxenye
- I-salmon engu-1 ingaba (ama-ounces angu-16), ene-liquid
- 2 izikhupha zamaqanda
- 1 isipuni sherry omile
- Isipuni esingu-1 esibikiwe ushizi we-Parmesan
- irayisi, inhlamba, ama-biscuits ahlukaniswe, noma amagobolondo angama-patty
Indlela Yokwenza
Epenikini elingaphakathi, bhala ibhotela phezu kokushisa okuphansi; ugqugquzela ufulawa ukuze wenze uhlaka olubushelelezi. Pheka, uvuselele, imizuzu emibili. Gcoba usawoti, isardard eyomile, nepelepele. Hlanganisa kancane ubisi nokhilimu. Qhubeka upheka uphinde ugqugquzele kuze kube yilapho ubuthwa.
Hlanganisa i-salmon, ugcine amanzi. Khetha i-salmon phezu, ususe izingcezu zesikhumba namathambo.
Gcoba i-salmon kanye ne-liquid yayo engxenyeni ejulile. Hlanganisa ingqikithi ye-1/2 yenhlanganisela eshisayo emaqanda amaqanda abhalwa kalula, evuselela ngokushesha.
Buyisela amanzi nezikhupha zamaqanda kumxube we-sauce epanini. Pheka cishe imizuzu emibili ubude, uvuselele.
Faka ama-sherry, ushizi weParmesan, kanye ne-saumon evulekile.
Ukushisa nokukhonza phezu irayisi, ama-noodle, ama-toast, ama-biscuits, noma ama-shelly patty.
Ikhonza 4 kuya ku-6.
Ungase Uthande
I-Salmon Noodle Casserole
I-Pepper eqoshwe nge-Salmon
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 389 |
| Inani lamafutha | 23 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 155 mg |
| I-sodium | 389 mg |
| Ama-carbohydrate | 18 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 27 g |