Isoso se-ingulube esiphundu, i-bell pepper kanye namazambane ama-brown amahhashi ahlanganisa noshizi, amaqanda, ubisi nokuxuba ama-recipe ukuze uthole iresiphi enkulu ye-Impossible Breakfast Pie ephelele nge-brunch. Lesi sidlo sondla isixuku, futhi kulula ngokwanele ngisho nokuqala abapheki ukwenza.
Amapayipi "angenakwenzeka" asungulwa ngawo-1950 nguGeneral Mills ukusebenzisa umxube wabo wokupheka wokupheka, owawuhlanganisa ufulawa, umvubelo, ukudlala, nokunciphisa. Lo mkhiqizo wokubhaka omfishane ungenziwa ngawe - lapho ungalawula ukuthi yini engena kuwo. Lezi "pie" zibamba ndawonye njengendlela i-pie eyenzayo, futhi ibe ne-crust kancane, kodwa ayifani nama-pie wangempela ngegobolondo le-pie. Noma kunjalo, le recipe kulula futhi enhle!
Le recipe ingashintshwa njengoba ungathanda, uma nje ugcina ubukhulu bufana. I-ham enomsoco noma inkukhu ephekwe ngenqwaba ye-ngulube ye-ngulube, noma sebenzisa ama-sausages amancane okudla kwasekuseni owenzela nsundu nokusika. Ungangezelela ezinye izinkukhu: amakhowe, i-zucchini esontiwe, noma i-asparagusi kungaba ukukhetha okumnandi. Sebenzisa olunye uhlobo ushizi , noma izitshalo ezahlukene.
Lokhu kungukudla okusesidlweni esisodwa, ngakho konke okudingayo ukukhonza nalo yijusi le-orange, ubisi nekhofi. Uma ufuna isidlo se-fancier, engeza isaladi lesithelo noma isaladi eluhlaza.
Okuzokwenza
- Amakhilogremu amabili amakhilogremu angamafutha amaningi okugcoba
- 1 red pepper bell, oqoshiwe
- 1 anyanisi, oqoshiwe
- 2 clove garlic, nengulube
- Izinkomishi ezi-3 ezinamazambane amaqabunga amaqabunga amaqanda
- 2 izinkomishi shredded Cheddar noma iColby ushizi, ihlukaniswe
- 1 inkomishi yokubhaka (noma i-Mix Baking Mix)
- 1 inkomishi ubisi
- 1 indebe isigamu kanye nengxenye ukhilimu
- 1/4 isipuni pepper
- Amaqanda ayisithupha, ashaywa
- 1 ithisipuni omisiwe amaqabunga e-thyme
- 1/4 indebe egayiwe i-Parmesan ushizi
Indlela Yokwenza
Hlangisa ihhavini ku-400 ° F. Gcoba ingilazi ye-13x9x2 "yokubhaka nge-bhotela elingenalutho, noma uchithe ngesikhala sokubhaka, bese ubeka eceleni.
Esikhathini esikhulu se-skillet, pheka isoseji, isikhonkwane se-pepper, anyanisi, ne-garlic phezu komlilo ophakathi, uvuselela njalo, kuze kube yilapho isobho lingasabomvu; siphume kahle.
Hlanganisa ingxube ye-sausage, amazambane kanye nezinkomishi ezingu-1-1 / 2 ze-ushizi kwisitsha esilungisiwe sokubhaka.
Esikhathini esiphakathi, hlanganisa ukuxuba okubhaka, ubisi, uhhafu nengxenye, pepper, amaqanda, ne-thyme uphinde uhlanganise kuze kube yilapho uhlanganisiwe.
Thela isidlo sokubhaka phezu kwama-sausages namazambane. Fafaza ushizi weParmesan.
Bhaka i-casserole, evuliwe, imizuzu engu-40 kuya kwezingu-45 noma kuze kube ummese ufakwe phakathi nendawo uphuma uhlanzekile.
Ufafaza nge-Cheddar ushizi osele, bese ubhaka amaminithi angu-1 kuya kwangu-2 kuze kube yilapho ushizi luchanyiswa. Kulula amaminithi angu-5, bese usebenza bese ukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 566 |
| Inani lamafutha | 38 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 15 g |
| I-cholesterol | 214 mg |
| I-sodium | 933 mg |
| Ama-carbohydrate | 30 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 26 g |