I-Anchor Eqinisweni Yesikebhe I-Buffalo Chicken Wings Recipe

Lena yindlela yokuqala yokupheka yamaphiko e-Buffalo enamaphiko kusukela ku-Anchor Bar eBuffalo, NY. Ungalungisa ukushisa ngokungeza i-cayenne engaphezulu noma encane ne-Tabasco.

Kunezinhlobo eziningi zokupheka izinkukhu zezinkukhu ze-Buffalo ngaphandle lapho, kodwa uma ufuna ukunambitha into "yangempela", nikeza lokhu. Amaphiko enkukhu ahlosiwe kakhulu eresiphi yokuqala, kodwa i-ovini eshisayo isebenza kahle nge-home version.

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa i-oven ukuya ku-425 F.
  2. Uma kunesidingo, nquma amaphiko onke zibe izingcezu ezimbili. Esitsheni, uphonsa amaphiko ngamafutha nosawoti. Beka esikhwameni esikhulu seplastiki bese uthenge ufulawa. Shake ukugqoka ngokulinganayo. Susa amaphiko kusuka esikhwameni, ugoqa ufulawa owedlulele, futhi usakaze ngokufanayo emanzini okubhaka ama-oiled aqoshiwe. Ungakhathazeki.
  3. Bhaka cishe imizuzu engama-20, uphendule amaphiko, bese upheka amanye amaminithi angu-20 noma kuze kube yimaphi amaphiko aphekwe futhi aphethwe.
  1. Ngenkathi amaphiko apheka, faka zonke izithako ze-sauce epanini, futhi ulethe esimweni sokushisa okuphansi lapho uletha ngenkathi ushukumisa ngezikhathi ezithile, bese uvala.
  2. Ngemuva kokupheka kwamaphiko, udlulisele esitsheni esikhulu sokuxuba. Thela i-sauce phezu kwamaphiko ashisayo bese uphonsa nge- spoon noma i-spatula ukuze ugqoke ngokuphelele.

Lezi zikhathi zonke zikhonjiswa ngezinti zezilimo zesilimo esidliwayo esinama-celery kanye nokugqoka okwesibhakabhaka ehlangothini.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 7340
Inani lamafutha 436 g
I-Fat egcwele 125 g
I-Fat Unsaturated 174 g
I-cholesterol 2,541 mg
I-sodium 3,004 mg
Ama-carbohydrate 12 g
I-Fiber Dietary 1 g
Amaphrotheni 789 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)