IPhasika le-Macaroni ne-Cheese Recipe

Lapho ethola le recipe e-imeyili evela kumalumezala wakhe, uGiora Shimoni uthi uyamnaka "ngoba kulula (njengoba zonke izindlela zokupheka kwePhasika kufanele zibe), izingane zami zithanda ama-macaroni kanye noshizi, futhi i-pasta yilokho okufunwa yilowo nalowo ngePhasika. Ngemva kokuvivinywa kwecala, iresiphi yaba enye yemikhiqizo yasePhasika ayithandayo. "

Amanothi wokuhlola nokuhlolwa kwama-Miri's Recipe:

Phezulu i-casserole nge-cheese engeziwe eduze nesikhathi sokupheka kwesikhathi.

Ufuna isidlo esinomsoco ngaphezulu? Zama ukufaka isipinashi okhishwe ngegalikhi namafutha omnqumo, noma eminye imifino ephekwe yintandokazi, ngaphambi kokubhaka.

Awunayo i-farfel? Yenza ngokwakho ngokufaka esikhundleni se-matzo echotshoziwe .

Khumbula ukuthi izingane ezincane - ikakhulukazi ezikhethwayo - zingase zibe nenkinga yokulungisa ukudla okukhethekile ngeholide ePhasika . Uma izingane zakho ziyakuthanda ama-mac kanye noshizi, kodwa zijwayele iresiphi ethile noma umkhiqizo, ungase uthande ukucabangela kabili ngokubiza lesi sidlo ngegama elifanayo. Ngisho noma bethanda ama-matzo, ushizi, namaqanda, ukwakha ukulindela ukudla okuthandayo - bese uletha into engabonakali noma enambitha njengalokho asetshenzisiwe - ingahle ibuyele emuva. Yakha igama, ngisho nelinye, (amaFluffy Cheesy Matzo Clouds, noma ubani?) Ugcizelele izithako abathandayo, futhi izingqinamba zingcono kakhulu ukuthi zizobe zihamba phambili.

Yenze isidlo: Lesi isitsha esicebile, esisekhaya, ngakho-ke sisebenzise ngezihambisi ezizofaka umbala nokuthungwa ekudleni. Qala ngesitsha seKrotro, i-Apple, ne-Celery Soup , bese ukhonza "i-Mac" ne-Cheese nge- Salad ye- Heirloom Tomato ne-Goat Cheese ne-Arugula . Noma, uma izingane zakho ezinjengokudla komunwe, zinikeza izinkomo ezintandokazi ezifana nesanqante, isilimo esidliwayo esidliwayo esinamagatsha anamanzi noma ama-jicama, izinkamba zesikhukhamba, utamatisi obomvu okwesine, noma i-broccoli "yezihlahla." I-Hazelnut Chocolate Chip Amakhukhi enza injabulo, i-dessert engavamile.

Okuzokwenza

Indlela Yokwenza

1. Hlanganisa ihhavini ukuya ku-350 ° F. I-Butter i-2-quart casserole noma isitsha sokubhaka. Esikhathini esikhulu, hlanganisa i-farfel yama-matzo, ubisi, ukhilimu omuncu, ushizi, ibhotela, amaqanda, usawoti kanye nopelepele.

2. Thela ingxube kwisitsha esilungisiwe sokubhaka. Ukumboza nge-foil bese ubhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-30.

3. Vula ibhake imizuzu engu-20 kuya kwangu-25 ubude, noma kuze kubekwe i-casserole negolide. Uma ufisa, ufafaza phezulu kwe-casserole nge ushizi owengeziwe phakathi nemizuzu yokugcina emihlanu kuya kweyishumi yokubhaka.

Khonza ushisayo.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 955
Inani lamafutha 92 g
I-Fat egcwele 54 g
I-Fat Unsaturated 27 g
I-cholesterol 386 mg
I-sodium 306 mg
Ama-carbohydrate 23 g
I-Fiber Dietary 0 g
Amaphrotheni 12 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)