Le duck ivumelanisa ishesha futhi ilula uma kuqhathaniswa nendlela yendabuko. Imilenze yamadada ihlanjululwa ubusuku bonke bese i-browned futhi ibhakwa kancane kancane ngamahora amathathu.
Lena iresiphi yesinqamuleli, kodwa imilenze yamadada iphuma ithenda futhi isiphundu ngechungechunge lesikhathi. Khonza udada nge-gratin yamazambane noma amazambane abusiwe.
Okuzokwenza
- 4 imilenze emikhulu yedada
- I-1 tsp usawoti (kosher)
- I-1/2 tsp i-pepper emnyama (esisha)
- 1/2 tsp thyme (omisiwe noma 2 amathisipuni amaqabunga e-thyme fresh)
- Okuzikhethela: amajikijolo amabili emjunipha (ochotshoziwe)
- 1 i-big bay leaf (i-crumbled)
- Okuzikhethela: 1 inkomishi yamafutha e-duck
Indlela Yokwenza
- Beka imilenze yamadada esitsheni esingajulile sokubhaka noma epanini. Kufanele afanele ukungena ngaphandle kokukhala.
- Esigodini esincane, hlanganisa nosawoti, pepper, thyme, amajikijolo ahlanjululwe ngamjunipha, namaqabunga e-crumbled bay. Gubha imilenze yamadada yonke inhlanganisela.
- Ukumboza isidlo ngokugqoka eplastiki kanye neqandisini ubusuku noma amahora angu-24.
- Lapho usulungele ukupheka udada, ukushisa i-ovini kuya ku-325 ° F.
- Phakamisa imilenze yamadada ngamathawula wephepha ukuze ususe noma yimuphi umswakama owedlulele. Ungahlanza. Beka imilenze yamadada, uhlangothi lwesikhumba phansi, esikhwameni esikhulu, esinezinyosi eziphephile eziphephile. Bapheke imizuzu engaba ngu-8 ukuya kwezingu-10 ohlangothini ngalunye, kuze kube yilapho ubomvu futhi unamafutha amaningi anikeziwe. Ku-10-inch-inch skillet ye-inch, kufanele ube ne-1/4 intshi yamafutha. Engeza amafutha amaningi we-duck uma uyidinga.
- Uma i-skillet ingekho i-oven ephephile noma ayikhulu ngokwanele ukulingana nemilenze, thuthela imilenze namafutha epanini lokubhaka kuphela elikhulu ngokwanele ukuze lilingane. Vala isikhwama se-skillet noma ubhaka ngokuqinile ngesikhumba. Bhaka amahora amabili.
- Susa u-foil bese uqhubeka ukubhaka, imilenze isalokhu isikhumba namafutha phezulu, i-1/2 ihora. Thele konke kodwa isipuni 1 amafutha bese uqhubeke ukupheka, isikhumba side up, eminye imizuzu 30.
Khonza nge- gratin yamazambane noma amazambane abusiwe.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 764 |
| Inani lamafutha | 64 g |
| I-Fat egcwele | 22 g |
| I-Fat Unsaturated | 29 g |
| I-cholesterol | 190 mg |
| I-sodium | 715 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 43 g |