Uma uthanda inkukhu yakho nge isikhumba crispy, lokhu kuyisinqumo esihle kakhulu. Benza ukudla okumnandi kwansuku zonke, futhi babezoba abaphelele ngepikinikini noma emcimbini. Ukugaya futhi ukugaya izitja ensimbi enamandla kakhulu kwenza ukuba banikeze amafutha amaningi, okushiya isikhumba crispy nesiphundu. Konke okudingayo yile usawoti kanye nepelepele!
Okuzokwenza
- 6 kuya ku-8 inkukhu izitja, ngesikhumba
- Usawoti ongcolile kanye nomsundu omnyama omusha (ukunambitha)
- Amapunikidi amabili kuya ku-3 amafutha we-canola (noma amafutha we-peanut)
Indlela Yokwenza
- Sishisa i-ovini ku-425 F (220 C / iGesi 7).
- Fafaza amathanga enkukhu ngamanoni anosawoti kanye ne-pepper.
- Geza amafutha esikhwameni esikhulu esine-oven esiphephile (i-iron cast iphelele) ngokushisa okuphakathi.
- Uma amafutha ashisa, kodwa hhayi ukubhema, hlela amathanga enkukhu esikhwameni, eceleni kwesikhumba phansi. Pheka imizuzu engu-15, noma kuze kube yilapho isikhumba sitholakala kahle. Isikrini se-splatter into enhle yokuba nalesi sinyathelo. Hambisa amathanga ngezikhathi ezithile ukuze uhlale ubhinqa ngendlela efanayo, kodwa ungawaphenduli.
- Hambisa i-skillet kuhhavini bese uqhubeka nokupheka, isikhumba-eceleni, imizuzu engu-15. Zivule futhi uqhubeke upheka imizuzu engu-5 ubude.
- Ukuze uqiniseke ngokunikela, sebenzisa i-thermometer yokudla efakwe engxenyeni enkulu kunazo zonke kwethanga. Ukushisa okungenani okuphephile kwenkukhu nezinye izinkukhu ngu 165 F (74 C).
Ungase Uthande
- I-oven Ethosiwe Izinkukhu Zenkukhu NePanko and Parmesan
- Inkukhu yaseFrance eFried
- Amaprosesa ayisishiyagalolunye angama-29 ezinkukhu
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1207 |
| Inani lamafutha | 72 g |
| I-Fat egcwele | 20 g |
| I-Fat Unsaturated | 29 g |
| I-cholesterol | 418 mg |
| I-sodium | 446 mg |
| Ama-carbohydrate | 0 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 131 g |