UHelva yiqembu lamaswidi atholakala eTurkey nakuwo wonke amaBalkan naseMpumalanga Ephakathi. Esikhathini samanje cuisine yaseTurkey, kunezinhlobo ezimbili ze-helva. (Kuyaziwa ngokuthi i-halva, i-halvas, ne-halwa kwezinye izingxenye zezwe lama-Arabhu.)
Owokuqala uhlobo lwe-dessert olwenziwe nge-starch base, ushukela nebhotela nezinye izithako ezinjengamantongomane nama-flavorings. Ufulawa waseTurkey u-helva no- semolina helva bakhonzwa njengama-dessert futhi ngezikhathi ezikhethekile.
Uhlobo lwesibili lwe-helva luhlobo lwe-confectionary. Yenziwe nge-nesame ibhotela (okubizwa kangcono ngokuthi i- tahini ) noshukela. Kuthengiswa ngamabhuloki futhi lisikiwe noma uthathe ama-cubes ukuze usebenze. It has texture esithambile, crumbly, kancane crystalline. Ngokuvamile kunezinye izengezo ezinjengamantongomane, izithelo ezomisiwe noma i-cocoa ngaphakathi.
Indlela iTahini Helva Yenziwe Ngayo
I-Tahini helva yenziwe ngezithako ezimbili eziyisisekelo: inqwaba yezimbewu zesame kanye noshukela. Iqukethe namanani amancane e- citric acid , i-vanilla yokudalwa yendalo, nokukhishwa kwembali le-soapwort okusiza ukulawula ukuvumelana. Ezinye izithako ezifana ne-cocoa powder, amantongomane, nezithelo ezomisiwe zengezwa emva kokuba kulungiselelwe ingxube ye-helva yokuqala.
Okokuqala, imbewu ye-sesame ihlelwe phansi kuze kube se-ultra-fine, paste smoothly okuthiwa i-tahini. Ushukela ubilisiwe nge-soapwort extract uze uqede futhi uthathe ukungenelela kwe- nougat .
Okokugcina, ixoxwe nge-tahini. Abakhiqizi base-helva abaziwayo bathi ukuxoka kuyisigaba esibaluleke kakhulu futhi kufanele kwenziwe ngokucophelela nangokucophelela imiphumela emihle.
Uma ukuvumelana kuqinisile, noma yiziphi izithako ezongeziwe zigujwa futhi i-helva ibumbwe futhi ihlanganiswe.
Izinzuzo zezempilo Tahini Helva
I-Tahini helva ingaba mnandi, kodwa iqoqa amandla amaningi nokudla okunomsoco. Iphezulu emaprotheni, i-calcium, i-vitamin E, ne-phosphate. Njengamanye ama-butter nut, inikeza amandla amaningi.
Ukuthi kungani kuyintandokazi eyintandokazi yabantwana nabagijimi. Kuvame futhi kukhonjiswe njalo kanye nesidlo sasekuseni saseTurkey ukuze uqale usuku olulungile.
Ukutholaphi i-Helva
Uma uhlala uma i-Turkey, i-Balkan noma i-Middle East, ungathola cishe kuwo wonke amakethe. E-Turkey, kunezinkampani eziningi eziningana ezikhiqiza i-tahini helva ngendlela yendabuko ngaphandle kwezihlanganisi zokufakelwa.
Ungathenga izitshalo ezenziwe ngaphambilini ze-tahini helva plain, ngamantongomane e-pistachio noma e-marbled nge-cocoa. Ziza ngobukhulu bomkhawulo kuze kube sekupheleni kwamaphakheji asebenzisana nabamakhohlisi ekuhambeni. Futhi ungathenga i-tahini helva ngekhilogi ezindaweni eziningi zamastare kanye nama-delicatessens. Uma uhlala kwenye indawo futhi ufuna ukuzama lokhu kudla okumnandi, okwanelisayo, ungathola isitayela se-Turkish tahini helva ezimakethe zesiGreki naseMpumalanga Ephakathi nakumawebhusayithi athengisa ukudla kwaseTurkey.
Uma ufuna ukwenza i-tahini helva ekhaya, ungasebenzisa le recipe. Ngeke kube ngokuqinile njengamabhuloki ongayithengela esitolo, kodwa kusenakho ukunambitheka okumnandi, okune-nutty okumnandi.
Okuzokwenza
- 1 isishu ishukela
- 16 ama-ounces tahini, noma i-sesame yokunamathisela
- 1 ithisipuni crystal citric acid
- 3/4 amanzi amanzi
- 1/2 indebe elondoloziwe
- ama-pistachios , amaholide amnyama asuswe (okukhethwa kukho)
Indlela Yokwenza
- Beka amanzi epanini bese ulisa emathunjini. Engeza ushukela bese ugxuma kuze kube yilapho usungulwa.
- Engeza i- citric acid bese uqhubeka ubilisa ushukela uze ubumnyama futhi unamathele ekuhambeni koju olujulile. Susa i-pan kusukela ekushiseni.
- Engeza i-tahini eshukela elikhuni. Ukusebenzisa i-spoon enkuni, gubungula ingxube ngokuhlunga izinhlangothi bese uyiletha phakathi.
- Phinda lesi simiso ngokulinganayo nxazonke ebhodweni, njalo uxoxise ingxube enkabeni. Uma une-texture ebushelelezi, engeza amantongomane ozikhethela bese uhlangana.
- Cindezela ingxube ibe yisidlo se square noma se-rectangular. Vumela ukupholisa phansi ekamelweni lokushisa. Sika i-helva zibe izikwele bese ukhonza. Ungakwazi ukuhlobisa wonke umuntu okhonza ngamantongomane aqoshiwe engeziwe uma uthanda.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 600 |
| Inani lamafutha | 34 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 0 mg |
| I-sodium | 66 mg |
| Ama-carbohydrate | 71 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 11 g |