Semolina Helva ngePine Nuts Recipe

UHelva (njengoba kuyaziwa eTurkey - halvas eGrisi, i-halva eMpumalanga Ephakathi futhi i-halwa e-India nasePakistan) yiqembu lama-dessert asekelwe ku-starch efana nofulawa noma i-semolina, noma amantongomane anjengembewu yesame .

Konke Mayelana neDessert Helva

I-dessert i- cuisine yaseTurkey ilungiswa ngokusunduza ngobuningi be-semolina noma ufulawa ebhotela, bese uneza ubisi olomnandi noma amanzi ukuze udale unamathisela ophekiwe, ophekiwe.

I-Helva i-dessert iyahlukahluka kakhulu kusuka esifundeni kuya esifundeni nasemndenini kuya emndenini futhi iyisibonelo esihle se- cuisine yesifunda saseTurkey . Wonke umuntu opheka unendlela ehlukile yokunambitha i-helva yawo. Abanye bayakukhetha ngokucacile, kuyilapho abanye befaka ukunambitheka njengama- rose asemanzini , i-vanilla, isinamoni ne-orange zest.

Ngaphambi kokukhonza, i-helva yenziwa ibe yizimo ezihlobisa nge-spoon noma ngokusebenzisa isikhunta. Kungabuye kukhonzwe ngezicucu ezidakiwe bese kudliwa nge-spoon. I-Semolina helva ne- pine nuts iyona ethandwa kakhulu e-cuisine yaseTurkey. NgesiTurkey, kubizwa ngokuthi i- irmik helvası (isihogo se-ear-MEEK-VAH'-suh).

UHelva udlala indima ebalulekile emasikweni aseTurkey. Kuyinto i-dessert ejwayele ukulungiswa ezenzakalweni ezinkulu emkhayeni womndeni. I-Helva yenzelwe zonke izenzakalo ezibalulekile zokuphila, ukugubha ukuzalwa, ukufa, imishado, ukusoka, ukushiya nokubuya emsebenzini wezempi, ngisho nokuthandaza kwemvula!

UHelva uphinde wenziwe ezinsukwini ezingcwele zenkolo futhi ngamaholide afana neRamadan no-Eid Al-Adha. Phakathi nenkathi ye-Ottoman, kwakungumkhuba ovamile wokuthi i-helva ihanjiswe abampofu ngoLwesihlanu, usuku olungcwele lwesonto lamaSulumane.

Kuthiwa ukuthi kuzo zonke izindlu "ezifanele" zaseTurkey, umama wendlu unesipuni esikhulu sezinkuni nommbila wethusi ukuze enze i-helva. Ukulungiselela nokwabelana nge-helva yindlela umakhelwane abahlala ngayo, ukukhulisa ubungane nokuxhumana kuwo wonke umphakathi. Zama iresiphi elula ye-helva bese wabelana ngayo nomndeni wakho nabangani.

Okuzokwenza

Indlela Yokwenza

  1. Epanini elingaphakathi, hlanganisa ubisi noshukela. Sishisa ubisi kuze kube sekhanda . Hlanganisa ngezikhathi ezithile kuze kube yilapho ushukela uqothula, bese uyisusa ekushiseni.
  2. Hlanganisa ibhotela epanini elikhulu. Engeza amantongomane ephayini kanye ne-semolina eyomile. Ngesipuni sezinkuni, vula i-semolina njalo kuze kube yilapho konke kuhlanganiswe ibhotela. Qhubeka ukuguqula uphinde ugqugquzele ingxube njalo kuze kube yilapho iphendulela izintundu zegolide futhi amantongomane angaphansi kwephayini.
  1. Qhubeka ugqugquzela ukuwugcina ungavutha, ikakhulukazi ezungeze emaphethelweni e-pan. Vala ukushisa.
  2. Thela ingxube yobisi eshisayo ibe semolina. Vumela ukuthi iqhume futhi ixazulule. Yenza kahle ukuze uqiniseke ukuthi ibhotela namantongomane amapayipi asatshalaliswa ngendlela efanayo. Vala isikebhe esishiya isembozo se-crack.
  3. Vumela i-helva iphumule kuze kube yilapho konke uketshezi kukhiphe futhi kupholile ngokwanele ukubhekana nayo. Uma usulungele ukuyikhonza, ungaphula ingxube usebenzisa isipuni sezinkuni noma iminwe yakho. 'Helva' inhle kakhulu uma kusasa. Ungakwazi ukufaka isikhunta noma usebenzise isitsha encane njengesikhunta.
  4. Fafaza isinamoni ngaphezulu ngaphambi kokukhonza. I-helva efudumele isiphundu yedwa noma i- vanilla ice cream .
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 940
Inani lamafutha 48 g
I-Fat egcwele 27 g
I-Fat Unsaturated 14 g
I-cholesterol 117 mg
I-sodium 53 mg
Ama-carbohydrate 115 g
I-Fiber Dietary 3 g
Amaphrotheni 14 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)