Umlobi ubhala ngalokhu okukhethekile okushiwo yi-Shanghai: "Ngeke uthole leli dishi kumenyu yokudlela ngoba isidla isikhathi esiningi. Kodwa-ke, kufana nemindeni yaseShayina njengenkabi eyosikwa imindeni yaseNtshonalanga. noma yisiphi isidlo semifino. "
Iphrintiwe ngemvume evela kuMadame Wong's Long-Life Chinese Cookbook.
Okuzokwenza
- Amakhilogremu angu-1/2 amamahhala angamafutha
- 1 inkomishi amanzi
- 2 wezipuni sherry
- Izipuni ezingu-6
- umsila omnyama we-soy
- 2 izingcezu ze-ginger
- 1 Isikali
- 2 wezipuni ushukela
Indlela Yokwenza
- Beka ingulube emanzini abilayo. Bilisa iminithi elingu-1. Hlanganisa. Geza ngamanzi abandayo.
- Sika ingulube ngam cubes amabili-intshi.
- Beka ingulube namanzi 1 indebe ebhodini noma noma yikuphi enye ibhodlo elindayo. Letha amanzi ukupheka. Engeza i-sherry, i- soy sauce , i-ginger, ne-scallion.
- Ukumboza imbiza ngokuqinile. Hamba phezu kokushisa okuphansi kakhulu amahora amabili.
- Engeza ushukela. Letha ekushiseni okuphezulu. I-Baste kuze kube yilapho i-gravy igqoka inyama.
- Kungenzeka ulungiselelwe kusengaphambili. Kwangathi iqhwa. Phinda uphinde usebenze ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 307 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 98 mg |
| I-sodium | I-1,013 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 33 g |