Vele ufake lezi zithako ku-crockpot yakho futhi ujabulele i-Italian Slow Cooker Sausage kanye ne-Pepper recipe tonight. Inhlanganisela yama-sausages ne-bell pepper iyinhlangano ye-classic e-Italy. Ubumnandi be-pepper buyancoma ubuhlungu obubabayo bomsamo.
Ngendlela, ama-sausage ase-Italiya angena ama-flavour amabili: ashisayo futhi anomnandi. Zombili ziqukethe i-fennel, i-garlic, no-anyanisi, kodwa abashisayo nabo bachotshoze ama-flakes abomvu. Sebenzisa izinhlobonhlobo ozithandayo kakhulu kule recipe elula. Noma ungasebenzisa noma yiluphi olunye uhlobo lwesoseji oyithandayo.
Futhi, kubalulekile kuma-sausages ensundu ngaphambi kokuthi afakwe kwi-crockpot ukuze asuse amafutha amaningi. I-sausages iyoba ngumbala omuhle futhi ukuthungwa kuyoba ngcono. Jabulela le dish nge pasta okuphekiwe okushisayo noma irayisi ekhishwa ibhotela kanye ushizi Parmesan kanye ingilazi yewayini elibomvu. Engeza isaladi eluhlaza ekhonswe ngamakhowe kanye ne-avocade ezincaniwe ukuze uthole ukuthungwa okuningi nokuphambene nokushisa. Ukuze uthole i-dessert, ngizokhonza ama-brownies noma i-chocolate chip cookies ukuze uthinte okuphelele.
Okuzokwenza
- 2 amakhilogremu ama-sausages amnandi noma ashisayo ase-Italian
- Ama-anyanisi amabili, aqoshiwe
- 2 pepper obomvu, uthathe 2 "izingcezu
- 1 i-orange orange noma i-pepper bell yellow, uthathe izicucu ezimbili
- 2 clove garlic, nengulube
- 1 (u-14 ounce) angayichaza utamatisi, angagciniwe
- 1 (8 ounce) ingaba utamatisi sauce
- 1/2 indebe eyomile iwayini elibomvu noma inkomo yenkomo
- Isipuni esingu-1 esomisiwe sase-Italy
- 1/4 isipuni pepper
Indlela Yokwenza
Pheka isoseji esikhwameni esinzima phezu komlilo ophakathi kuze kube nsundu, ugijime ngezikhathi ezithile. Ngithanda ukuqala le nqubo ngokungeza cishe i-1/3 indebe yamanzi kumasijusi ku-skillet. Lokhu kuqala ukupheka ama-sausages futhi kubasize ngokumnyama ngokulinganayo.
Ingxenye yesigca se-anyanisi ngaphansi kwe-crockpot engama-4, bese ufaka isigamu se-pepper. Engeza wonke umsila onsundu, khona-ke wonke u-anyanisi nopelepele.
Yengeza utamatisi ongagciniwe, utamatisi isoso, newayini elibomvu ku-skillet futhi upheke emlilweni ophakathi kwemizuzu emibili kuya kwezingu-3, ugqugquzele ukukhulula izibhakabhaka phansi kwepani. Lezi zinhlamvu ezincane ziqukethe ukunambitheka okuningi. Thela le sauce phezu kokudla ku- crockpot .
Vala umpheki omncane bese upheka ngezansi amahora angu-6.
Ngehora elilodwa ngaphambi kokudla, engeza inkomishi eyomile yase-Italiya ne-pepper esikebheni bese uvuselela kahle. Ukumboza uphinde upheke ihora elilodwa kuze kube yilapho isobho liphekwe ngokuphelele ku-160 ° F njengoba kulinganiswa ne-thermometer yokudla, futhi imifino isethenda.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 620 |
| Inani lamafutha | 42 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 26 g |
| I-cholesterol | 86 mg |
| I-sodium | I-1,200 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 33 g |