Lesi siphuzo esiphundu nesiqabulayo se- citrus singaphezu nje kwe- lemonade . Le iresiphi yenziwe ngamakhiwe, ama-lime, nama-oranges.
Okuzokwenza
- 6 ulamula
- 3 ama-lime
- 6 ama-orang
- 3 amakamelo amanzi
- 1 1/2 izindebe ushukela (noma ngaphezulu ukunambitha)
Indlela Yokwenza
- Cindezela ijusi kusuka ku-5 ama-lemons, ama-3 we-lime nama-oranges ama-5; uthele emgodini wegaloni.
- Engeza amanzi kanye noshukela kumajusi; mix kahle.
- Hlanganisa u-orange osele nelamula bese ubeka eceleni ukuhlobisa.
- Hlala kahle bese uhlala esiqandisini. Khonza phezu kweqhwa nge-orange kanye ne-lemon tincetu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 115 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 1 mg |
| Ama-carbohydrate | 30 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 1 g |