Le ndlela yenza ingulube enambitheka futhi ithenda igobile ngokupheka okumnandi okubabayo. Kulula kakhulu futhi kudinga ukunakekelwa okuncane. Ungakwazi ukufaka esikhundleni se- orange marmalade noma i-seedless okusajingijolo jelly exutshwe ne-1/4 isipuni emhlabathini we-chipotle upelepele noma i-cayenne pepper ye-jelly pepper. Uma ungenandaba nokudla okuneziphuzo, sebenzisa i-marmalade yama-orange, i-apula noma i-apricot jelly bese ushiya i-pepper. Hlela phambili ngakho ukugcoba kusezingeni lokushisa lokushisa ngaphambi kokuba uqale.
Okuzokwenza
- 2 wezipuni pepper jelly
- Isipuni esingu-1
- I-Worcestershire sauce
- 1 ithisipuni isilungisiwe
- lwesinaphi
- 2 1/2 kuya ku-3 amakhilogremu ingulube ishiya i-roast, ekamelweni lokushisa
- I-pinch of anyan powder
- Inkinobho
- i-garlic powder
- Dash of usawoti ongcolile kanye pepper omusha omnyama
Indlela Yokwenza
- Hlangisa ihhavini ukuya ku-475 F. Faka i-pan yokubhaka kanye nesithombe esingenasisindo.
- Hlanganisa i-pepper jelly, i-Worcestershire sauce nesinaphi. (Ungaqhaqhazela i-jelly kancane kwi-microwave cishe imizuzwana engu-15 ukuya kwangu-20 ukwenza kube lula ukuhlanganisa.)
- Ufafaze ngaphansi kwengwenya yengulube uboshwe nge-anyanisi powder, u-garlic powder, usawoti kanye nopelepele.
- Beka i-roast epanini elilungiselelwe lamafutha-eceleni.
- Thela inhlanganisela ye-pepper jelly ngokucophelela phezulu, bese ufafaza u-anyanisi powder, powder, u-usawoti kanye nopelepele.
- Letha imiphetho ye-foil kuze kube ngaphakathi kwe-intshi eli-1 nxazonke ze-ingulube ebhakabhakeni bese ihlwitha emaceleni ukuze ihlale endaweni.
- Beka i-pan kuhhavini bese ugosa imizuzu engu-45. Ncishisa ukushisa kube ngu-375 F nokugcoba kanye neminye imizuzu engama-20. Vala i-ovini, ushiye i-roast ngaphakathi, futhi uvumele uhlale imizuzu engu-30.
- Hlanganisa ama-slabs obukhulu obu-1 intshi ukukhonza.
Iziphakamiso zemenyu
I-ingulube ishiya i-roast yenza ukuwa okupholile noma ukudla kwasebusika. Khonza ngamahlumela aseBrussels aqoshiwe namazambane ku-gratin. Noma ulibhanqe namazambane abhakabisiwe nama-parsnips. Njengamazambane ahlambulukile? Bahamba ngokumangalisayo nge-ingulube egosiwe. Engeza ku-Colby etshisiwe kanye ne-Monterey Jack ushizi negalikhi ukuze uthathe okusha kwizintandokazi zakudala bese ukhonza nge-broccoli esithambile. Ukuhlakanipha okuvamile kusho ukuthi inyama yengulube igobile ngokubili ngewayini elimhlophe elimhlophe. Zama i-chenin blanc, i-pinot grigio, i-chardonnay noma i-sauvignon blanc. Abanye bafana obomvu obuphakathi nendawo yengulube bevutha i-roast kusukela inyama icebile. I-Cotes du Rhone iyinhlangano enhle uma ukhona ekamu elibomvu. Ukuze uthole i-dessert, ulethe i-cherry, i-strawberry noma i-cheesecake cheesecake ukuze uqhubeke ne-fruity theme.
Imibono ye-Leftover
Ngaphandle kokuba ube nesixuku esidlweni sakusihlwa, uzoba nehekoni lezingulube ezigcoke ngakwesokunxele. Nanka eminye imibono yokuthi ungayisebenzisa kanjani.
- Ingulube yokugaya ingulube ngesaladi yamazambane
- Izinkukhu ezifudumele noma ezibandayo ziboshwe izinkinobho nama-mushroom aqoshiwe, anyanisi nama-herbs nama-fat tincetu wesinkwa esiphezulu saseFrance
- Ama-sandwich ama-porceladi ashisayo asebenza ubuso obuvulekile ngesinkwa saseFrance nge-ingulube egobileyo
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 167 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 55 mg |
| I-sodium | 76 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 19 g |