Lezi zingulube ze-ngulube ezilula zipheka ngokushesha esikhwameni se-sauce esiphundu. Ukuhlanganiswa kwezithako kwenza i-sauce efana nokunambitheka kwe-sauce ye-barbecue, kodwa nge-texture enhle kakhulu kanye ne-sweet tartness e-berry cranberry sauce yonke.
Okuzokwenza
- 4 kuya kwezingu-6 zezingulube zezingulube
- 2 wezipuni amafutha yemifino
- 1 anyanisi ophakathi, lisikiwe
- I-1 ingaba (ama-ounces angu-15) yonke i-cranberry sauce
- 1/3 indebe ye-ketchup
- 1/4 indebe yamanzi
- 2 amathisipuni uviniga
- 1 isipuni sesinaphi
- 2 amathisipuni Worcestershire sauce
- 2 wezipuni ushukela brown
- dash sinamoni
- dash usawoti
- dash pepper
- 2 wezipuni we-cornstarch
- 3 wezipuni amanzi abandayo
Indlela Yokwenza
Esikhathini esikhulu se-skillet phezu kokushisa okuphakathi nendawo ephakeme, sesha ama-chops yengulube emafutheni omifino, uguquke obala obomvu.
Engeza unamathisele i-anyanisi esikhwameni bese uqhubeka nokupheka umzuzu owodwa.
Esikhathini isitsha uhlanganise i-sauce ye-cranberry, i-ketchup, i-1/2 indebe yamanzi, uviniga, isinaphi, isoso se-Worcestershire, ishukela ensundu, isinamoni, usawoti kanye nopelepele; uthele phezu kwama-chops no-anyanisi. Vala bese uveza imizuzu engu-20 kuya kwezingu-30, kuye ngokuthi ubukhulu be-chops, noma kuze kube ngethenda.
(Bheka Ishadi Lokushisa Lokudla Namacebiso Okupheka Okuphephile )
Hlanganisa ama-2 tablespoons cornstarch ne-3 tablespoons amanzi abandayo esitsheni esincane bese ugxuma kuze kube yilapho ingxube ibushelelezi. Ngenisa ngobumnene ingxube ye-cornstarch engxenyeni ye-ingulube yengulube. Qhubeka upheka uphinde uvuselele kuze kube yilapho usuphukile.
Ikhonza 4 kuya ku-6.
Ungase Uthande
I-Iron Skillet Ingulube ihamba nge-apula nemifino
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 471 |
| Inani lamafutha | 20 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 89 mg |
| I-sodium | 258 mg |
| Ama-carbohydrate | 42 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 30 g |