Ingulube i-Chop ne-Stuffing Bake

Khonza le ngulube ye-ngulube i-casserole nge amazambane kanye nemifino yakho ozithandayo ukuze uthole ukudla okunethezeka kwansuku zonke. I-chops yengulube ibhakawa nge-apula yokugxila. Engeza izitholampilo ezishisayo noma isaladi yesidlo esikhulu.

Okuhlobene
I-Apple ne-Bacon ekhonjiwe nge-Pork Chops

Okuzokwenza

• 6 ingulube engenakusiza ihamba nge-chops, cishe amakhilogremu angu-1/2
• usawoti kanye nopelepele
• Isipuni esingu-1
• amafutha omnqumo angasese
• 1 anyanisi, oqoshiwe
• 2 izimbambo isilimo esidliwayo esinamagatsha anamanzi, oqoshiwe
• Ama-apula ama-tart, ahlutshiwe, aphethwe, aqoshiwe
• 2 izinkomishi inkukhu umhluzi
• I-1 ingaba (u-10 1/2 i-ounce) ukhilimu okhwaliwe wesobho sesilimo esidliwayo esinamagatsha anamanzi, undiluted
• Izinkomishi ezingu-6 izitshalo ezinomsoco ezinomsoco ezigxilisa ama-cubes

Indlela Yokwenza

1. Sishisa ihhavini ku-375 F (190 C / Gesi 5). Gcoba kancane i-3-quarter quarter baking dish noma i-casserole.
2. Ufafaze zombili izinhlangothi ze-cock chops ngosawoti kanye nomsundu omnyama omusha.
3. Sishisa i-skillet enkulu noma ushaye i-pan phezu kokushisa okuphakathi. Engeza amafutha epanini. Uma amafutha ashisa, engeza ama-chops yengulube epanini bese usesha, uphendukela ezinhlangothini zombili zombala. Susa ama-cock chops bese ubeka eceleni.
4. Pheka u-anyanisi nesilimo esidliwayo esinamagatsha anamanzi ku-skillet efanayo kuze kube yilapho u-anyanisi ithenda; engeza apula oqoshiwe bese upheka ngomzuzu owodwa. Gcoba umhluzi wezinkukhu kanye nesobho; ulethe esimeni. Susa ekushiseni bese ugxila ekugxotsheni ama-cubes kuze kufike amakhubhu.

1. Hlanganisa ingxube yokugxila kwisitsha esilungisiwe sokubhaka noma i-casserole. Beka ingulube iqoqa phezulu kokugxila. Gcoba isidlo sokubhaka nge-foil bese ubhake imizuzu engama-30 kuya kwangu-40, noma kuze kube sekuphekwe ama-chops kepha usawoti.

Ikhonza 6.

Ungase Uthande

I-Skillet I-Pork Chops ne-Braised Red Iklabishi

Ihhavini elibiwe i-Pork Chops

Ingulube ihamba nge-Creamy Dijon lwesinaphi ne-Bacon Sauce

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	543
Inani lamafutha	35 g
I-Fat egcwele	16 g
I-Fat Unsaturated	13 g
I-cholesterol	149 mg
I-sodium	578 mg
Ama-carbohydrate	21 g
I-Fiber Dietary	3 g
Amaphrotheni	36 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)