Ingulube ihamba nge-Creamy Dijon lwesinaphi ne-Bacon Sauce

Lezi zitshalo ze-ngulube ze-skillet ezilula zikhonjiswa nge-bacon e-creamy ne- Dijon isardu sauce. I-pan sauce elula, ephuzile yenziwa nge-cream enzima, iwayini, nesamba esincane se-Dijon lwesinaphi.

I-chops yengulube ilula ngokwanele yokudla komndeni nsuku zonke futhi bayathanda kakhulu izivakashi.

Okuzokwenza

• 8 izingcezu ubhekeni, diced
• 3/4 indebe eyomile iwayini elimhlophe
• 1/4 indebe eqoshiwe anyanisi oluhlaza
• 4
• I-chops yengulube , uhamba, cishe u-1 intshi ubukhulu
• usawoti kanye nomsundu omnyama omusha
• Ufulawa we-2 kuya ku-3 ufulawa
• 4 wezipuni ibhotela
• 1/2 indebe egaxa ukhilimu
• 1 isipuni isadidi dijon
• Isipuni esingu-1 e-parsley eqoshiwe

Indlela Yokwenza

1. Pheka ubhekeni phezu kokushisa okuphakathi kwe-skillet enkulu cishe imizuzu engaba ngu-4, noma kuze kuphekwe kancane, ungabi crisp. Yisuse amathawula wephepha ukukhipha nokupholisa.
2. Hlanganisa ubhekeni oqoshiwe, iwayini, no-anyanisi aluhlaza; ake ume imizuzu engu-20. Gcoba bese ubeka iwayini ngendebe noma esitsheni esincane. Beka i-bacon no-anyanisi eceleni.
3. Nyakaza i-cock cops nge-usawoti kanye ne-pepper bese ugaxa ufulawa.
4. Sishisa ibhotela ngokushisa okuphakathi kwe-skillet enkulu. Bhakala i-cock chops for imizuzu engama-5 ukuya ku-6 ngakwesinye icala.

1. Engeza i-bacon no-anyanisi eluhlaza esikhwameni bese uqhubeka nokupheka cishe imizuzu engama-3.
2. Engeza iwayini elilondoloziwe nekhilimu ku-skillet. Ncishisa ukushisa kuya phansi, gcoba i-pan, bese ubhala imizuzu engu-10 kuya kweyishumi nambili, noma kuze kube yi-chops kukhona ithenda futhi kuphekwe.
3. Ukusebenzisa i-spatula noma i-tongs esetshenziswe, susa i-chops yengulube kuphaka elifudumele lokukhonza.
4. I-sauce ekhanda elimnyama ngamaminithi amabili kuya kwangu-3 ubude, aze anciphise futhi aphule kancane; engeza lwesinaphi le-Dijon ne-parsley kuya ku-sauce nokushisa.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	674
Inani lamafutha	41 g
I-Fat egcwele	17 g
I-Fat Unsaturated	15 g
I-cholesterol	168 mg
I-sodium	631 mg
Ama-carbohydrate	19 g
I-Fiber Dietary	2 g
Amaphrotheni	47 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)