I-Erbsensuppe - I-Pea Soup

Isobho se-Pea yisisito sokudla ezinkulungwaneni zeminyaka futhi senziwa ngokufanayo kuzozonke zazo. Kubhekwa njengokudla kwabampofu futhi kuphekwe imikhumbi emikhumbi, kukhonzwa cishe nsuku zonke, ngoba ama-peas angathuthwa futhi agcinwe isikhathi eside ngaphandle kokuhamba kabi.

Kwakusetshenziselwa ngenkathi iFranco-Prussian War ukuphakela ibutho laseJalimane lapho ukudla kwasekuqaleni, okukhiqizwa yizimboni kwaqalwa futhi kwaziwa ngokuthi "Erbswurst" noma iPaa Sausage, ngendlela eyayihlanganiswa ngayo.

Okuzokwenza

Indlela Yokwenza

Amanothi nge-Pea Soup

Ama-peas owomile angathengwa wonke, ngesikhumba futhi njengama-peas split, isikhumba sisusiwe. Noma yiluphi uhlobo lwenza isobho esihle, kodwa i-peas yonke idinga ukugobhozwa ubusuku bonke, kuzothatha isikhathi eside ukupheka nokugcina ukuma kwayo isikhathi eside.

Futhi, asebekhulile ama-peas ahlala (asele ahlala eshalofini) isikhathi eside abazoyithatha ukuze bathambile.

Izikhathi zokupheka zide kakhulu ezindaweni eziphakeme.

Izikhombisi ze-Pea Soup

  1. Gweba ama-peas wonke ku-1 kuya ku-2 amakhilomitha (amalitha) amanzi ebusuku (akukho sidingo sokuthi ugobe ama-split peas).
  2. Ngosuku olulandelayo, nquma i-bacon zibe izingcezu ezincane futhi unikeze epanini elikhulu. Susa amanye amafutha, kodwa gcina izipuni ezimbalwa epanini lokunambitheka.
  3. Hlanganisa ama-peas omeziwe bese wengeza epanini ezinezinkomishi ezine zamanzi ahlanzekile. Letha kumathumba. Qaphela, njengoba i-peas ijwayele ukuqhuma, ngakho-ke yenza ukushisa phansi uma ubona lokho kwenzeka. Ungafaka futhi isipuni samafutha epanini ukusiza ukuvimbela ukuqhuma.
  4. I-chops yengulube, noma i-Kasseler Koteletts (i- Kasseler ham enqunywe ku-cops ye-ngulube, cishe i-1/2 intshi ubukhulu) kufanele ihlolwe futhi ibe ne-cubed. Engeza inyama kanye / noma okuncane, amasoso okubhema (okuphelele noma oqoshiwe).
  5. Hlanza uphinde uhlanganise anyanisi, i-leek ne-celeriac (sebenzisa isilimo esidliwayo esinamagatsha anamanzi uma i-celeriac ingatholakali). Faka ukungena ku-1/2 amasentimitha angu-inch bese ufaka ebhodweni.
  6. Beka isembozo ebhodweni, vula ukushisa phansi bese ubamba amahora 1 1/2 kuya ku-2, uvuselela ngezikhathi ezithile. Isobho silungile uma ama-peas asuke elula, kodwa angakapheli ukuma kwawo.
  7. Usawoti kanye nopelepele ukunambitha. Uma isobho sidla i-flat encane, ungashukumisa uviniga omncane ngalesi sikhathi, noma uvumele wonke umuntu afake kancane uviniga (amhlophe, ama-malt noma ama-vinegars amnandi) etafuleni.
  8. Khonza ngesinkwa esisha kanye nobhiya. Ungakwazi ukuhlobisa nge-crispy bacon bits noma croutons, uma uthanda. Guten Appetit!

Ungakhohlwa ukuhlola lezi ezinye, zokupheka isobho saseJalimane:

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 543
Inani lamafutha 29 g
I-Fat egcwele 10 g
I-Fat Unsaturated 12 g
I-cholesterol 131 mg
I-sodium 625 mg
Ama-carbohydrate 21 g
I-Fiber Dietary 6 g
Amaphrotheni 48 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)