I-Coconut ne-Summer Fruit Pudding Recipe

Ihlobo ngokuvamile akuyona isikhathi sokuba imifino enzima, ngakho-ke yini engaba ngcono kunalokhu kukhanya, okunamafutha, okwenziwe nge-cake-like-pudding. I-base iyinhlanganisela enhle, epholile ikhekhe ehlanganiswe nezithelo ezinhle zasehlobo futhi igxiliwe nge-sweet fluffy meringue, hhayi ngokungafani nenkosikazi edumile yasePuddings.

Futhi, ngeke udinga ukuhlala ekhishini isikhathi eside kakhulu, kusheshe ukwenze.

Kule iresiphi, izithelo ziyingxube yama-raspberries, ama-strawberries nama-blueberries, kodwa sebenzisa noma yiziphi izithelo ezivuthiwe okumele zinikeze futhi ngenkathi, ingxube yamajikijolo noma ama-currants, kodwa zibandakanya ukusiza okuhle kwama-strawberries njengoba bekhipha ijusi eningi okuyinto ebalulekile kwisidlo.

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa ihhavini ku-180C / 355F / iGesi 4
  2. Qala i-pudding ngokusebenzisa i-approx 10g ye-bhotela bese ugcoba u-1 litre (2 pints) isitsha sokubhaka se-ovenproof (i-ceramic noma ingilazi engcono kakhulu).
  3. Faka u-150g we-caster, ibhotela nofulawa kwisitsha senqubo yokudla (uma ungenayo inqubo yokudla, akukho ukukhathazeka, bheka inothi ngezansi iresiphi). Blitz ukwakha ingxube enjenge-crumb-like.
  4. Gcina amapuniko amathathu wekakhukhunathi futhi wengeze okusele kwiprosesa yokudla . Hlukanisa amaqanda bese wengeza izikhupha ku-processor. Ukushayela ngokucophelela ukwakha inhlama evulekile, enamathela, amabili noma amathathu ayokwanela.
  1. Icebo inhlama ibe isitsha sokupheka esilungisiwe bese ucindezela ngokucophelela usebenzisa ngemuva kwekhasi - qaphela ukuthi ungaphinde ucindezele njengoba uzokwenza ikhekhe eliqediwe, konke okudingeka ukwenze ukulinganisa ikhekhe futhi uqiniseke ukuthi usakazeka ngokufanayo isidlo sangena emaceleni.
  2. Bhaka ikhekhe phakathi kwehhavini ngamaminithi angu-15 kuya kwangu-20 noma kuze kube nsundu yegolide futhi uqine kuze kuthinte, bukela ukuze uqinisekise ukuthi ikhekhe alishisi.
  3. Okwamanje. Beka abamhlophe beqanda esikhwameni esihlanzekile ngokucophelela (amaqanda abamhlophe ngeke aphuluke uma kunamafutha okulethwa kuso noma isitsha noma i-whisk). Yengeza abamhlophe beqanda kanye nosawoti omncane kasawoti. Hlanganisa izintaba eziqinile bese uqhubeka ushaya, kancane kancane wengeze ushukela we-caster ohlala engama-75g bese uqhubeka ushaya kuze kube yilapho i-meringue icwebezela futhi ibanzi.
  4. Gcoba ama-blueberries kanye nama-raspberries afake isiponji ngokulinganayo phezu kwesiponji, bese ubeka ama-strawberry kanye nendawo phezulu. Hlanganisa izipuni ze-meringue phezulu, bese uhlunga kalula ngemfoloko. Okokugcina, ufafaza ikhukhunathi esele ngaphezulu.
  5. Bhaka kuhhavini elushisayo ngaphambi kwemaminithi angu-20 kuze kube yilapho le meringue iluhlaza okwesibhakabhaka. Susa kusuka kuhhavini bese ushiya ukuma imizuzu engu-5. Khonza izipuni ezithwetshiwe ezitsheni kanye ne-dollop enhle ye- custard (okukhethayo kodwa inambitheka kahle).

Uma ungenayo inqubo yokudla: Ungakwazi ukwenza lokhu iresiphi ngaphandle komshini kalula. Vele ubheke ibhotela kufulawa noshukela ukuze wenze ama-breadcrumbs. Engeza izikhupha zamaqanda kanye nokakhukhunathi bese uvuselela ukwakha inhlama ethambile. Qhubeka njengenhla,

Qaphela: Le recipe yashintshwa kusuka kokubonwa ku-Waitrose Kitchen.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 612
Inani lamafutha 44 g
I-Fat egcwele 31 g
I-Fat Unsaturated 8 g
I-cholesterol 191 mg
I-sodium 309 mg
Ama-carbohydrate 50 g
I-Fiber Dietary 12 g
Amaphrotheni 10 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)