I-Gluten-Free Free Fried Tenders Recipe

Le iresiphi elula futhi ewusizo ye-Gluten-Free Fried Tenders Tenders yenziwe ngemivimbo ye-panko-style yama-gluten.

Izimpukane zePanko , noma izinhlanzi zesinkwa saseJapane zifana ne-flake-like, imvuthuluka yesinkwa esisemhlabathini esetshenziselwa ukukhiqiza ukudla okuphucukile, okuncane okuthosiwe kanye nama-crumb toppings ama- casseroles .

Le recipe yesikhumba se-crumb isinkwa esiphundu esiphundu, esine-gluten elula futhi esiphundu esiphundu esiphuthumayo iphelele yezinkukhu, inhlanzi, imifino noma yini enye ongayifuna ukuyidla.

Uma uhambisane nale recipe ye-Gluten-Free Fry Batter (esikhundleni soda club soda yebhiya elingenalo gluten uma ufisa), uzoba nomdlalo owenziwe ezulwini.

Okuzokwenza

• Izindebe ezintathu ze-gluten-free Rice Chex Cereal
• Dash usawoti (noma ukunambitha)
• Dash pepper (noma ukunambitha)
• Dash umxube we-herb (noma ukunambitha)
• 1 inkomishi ye-gluten-mahhala yonke inhloso yokususa ufulawa (mhlawumbe ngaphandle
• i-xanthan gum noma i-guar gum (ngasebenzisa i-Bob's Red Mill Yonke Inhloso ye-GF Baking Mix)
• 1 inkomishi ye-cornstarch
• 1 isipuni 1 GF ukupheka powder
• 1 ithisipuni ushukela
• 1 ithisipuni cayenne powder
• 1 isipuni 1 GF powder powder
• 1 isipuni 1 GF anyanisi powder
• 1 ithisipuni usawoti
• Dash pepper (noma ukunambitha)
• Ibhodlela le-12-ounce le-gluten-free (noma ama-ounces angu-12 e-club soda)
• 3 amabele ezinkukhu ezingenasibindi (ezincibilike emathangeni angu-1 intshi)
• I-recipe engu-1
• I-Batter Free-Fry Batter
• Amafutha e-canola okufry

Indlela Yokwenza

Yenza ama-Crumbs angama-Gluten-Free-Style Crumbs

1. Beka izindebe ezintathu ze-gluten mahhala i-Rice Chex cereal esikhwameni seplastiki.
2. Sebenzisa i-pin yokugubha ukuze uqede uketshezi kumaphutha amaqabunga.
3. Isizini ngosawoti kanye ne-pepper nanoma yikuphi ukuhlanganiswa kwemifino okuthandayo.
4. Sebenzisa njengendlela yokunakekelwa kwezinhlanzi, izinhlanzi zasolwandle, inkukhu, imifino, noma noma iyiphi iresiphi edinga ukugcoba okukhulu.

Yenza i-Batter Free-Fry Batter

1. Hlanganisa i-gluten-mahhala yonke ufulawa, i-cornstarch, i-baking powder, ushukela, i-pepper yama-cayenne, i-garlic powder, i-anyanisi powder, usawoti kanye ne-pepper esikhwameni esikhulu esikhulu seplastiki-zip.

1. Shake isikhwama ukuze uhlanganise kahle izithako ezomile. Thela le ngxube ibe isitsha esiphakeme.
2. Engeza ubhiya-gluten-free noma i-club soda bese uxuba kuze kube yilapho ibhethri ibushelelezi futhi ingabi nkulu kakhulu noma imincane kakhulu. Yengeza uketshezi oluthe xaxa uma ibhethri likhulu kakhulu.

Yenza abathengi bezinkukhu ezithosiwe nge-Gluten

1. Hlanganisa ama-3 angenalutho, amaqanda angenasikhumba angenasikhumba abe ama-intshi angu-1 intshi. Gubha imichilo ku- Gluten Free Fry Batter . Okuncane, uma kunesidingo, ngamanzi noma i-club soda kuze kube yilapho ibhande libopha kalula imichilo yenkukhu.
2. Hlanganisa izinkukhu ezihlanjululwayo ezinqabeni ze-Panko-style zokuhlukumeza ukuze zembethe ngokuphelele.
3. Izikhwama zezinkukhu ezihlanjululwe ngefriji futhi ezigqoke amafutha okungenani okungenani ihora elilodwa ngaphambi kokuthosa.
4. Fry emafutheni angama-375 kuya ku-400-degree amafutha okupheka, kuze kube nsundu yegolide, imizuzu engaba ngu-8 noma kuze kube yilapho usuqedile.

Qaphela: Isigqoko, ukugoqa ngokuqinile nesifriji sekhukhu uqoqa amahora angaba ngu-24 ngaphambi kokufisa ukuthola kalula. Futhi, qinisekisa ukuthi umsebenzi wakho, izitsha, amapaneti namathuluzi akhululekile kwe-gluten. Hlala ufunda amalebula womkhiqizo. Abakhi bangashintsha amafomu womkhiqizo ngaphandle kwesaziso. Lapho ungabaza, ungathengi noma usebenzise umkhiqizo ngaphambi kokuxhumana nomkhiqizi ukuqinisekisa ukuthi umkhiqizo awunawo gluten.