Ukwenza ubisi lwakho olunomsoco ophuzile ngokushesha futhi kulula! Uma uke wabhekana neresiphi ebiza ubisi oluncibilikisiwe, kuphela ozophoqwa yithefriji elingenalutho, udinga le recipe. Hlanganisa i-batch yobisi oluncibilikisiwe olumnandi emaminithini angu-5, futhi ulisebenzise ekubheni noma ekwenzeni i-candy . Konke okudingayo kukhona izithako ezine kanye ne-blender, futhi ungenza lokhu okuyisibhakabhaka ngemaminithi ambalwa nje.
Okuzokwenza
- Ikhefu elingu-1 elincane elingaziwa ubisi olomile
- 2/3 indebe ushukela
- 1 / 3-1 / 2 amanzi amanzi (abilayo)
- I-1/4 yebhotela ibhotela (incibilikile)
Indlela Yokwenza
- Beka ubisi owomile, ushukela ogqamile, 1/3 indebe yamanzi abilayo, nebhotela elicibilikile ku-blender.
- Hlanganisa zonke izithako ndawonye kuze kube yilapho bebushelelezi, behlezi phansi izinhlangothi ze-blender ngezikhathi ezithile ukuze bathole zonke izithako ezomile ezifakiwe.
- Ubisi olunomsoco luba nokuvumelana okunamandla, kodwa uma ubisi oluncibilikisiwe lukhulu kakhulu ukuthulula kalula, engeza elinye amanzi noma abilayo ukuze uhlanganise. Lungisa amanzi uze ujabule ngokuvumelana.
- Sebenzisa ubisi wakho obomvu owenziwe ngomzimba ngokushesha, noma ulondoloze esitsheni esingenalutho esiqandisini kuze kube yizinsuku ezingu-5. Kuzoqhamuka uma kusetshenziswe isiqandisini kepha kuzokhipha lapho kuqhutshwa futhi kufike ekamelweni lokushisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 162 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 12 mg |
| I-sodium | 457 mg |
| Ama-carbohydrate | 23 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 9 g |