11 I-Gluten-Free & Meatless Grilling Recipes

I-grill akuyona nje ukugcoba ama-burgers, izinja ezishisayo, i-steak, isobho kanye nenkukhu. Kuthiwani ngokugcoba ama-peaches, ama-apricot, i-zucchini, i-tempeh nama-portobello amakhowe esikhundleni?

Lezi zokupheka ezingu-12 ezingenalo i-gluten ziphelele ukugcoba ngoMsombuluko oMnyama, nanoma yiluphi usuku lwesonto kuleli hlobo.

Isikhumbuzo: Njalo qinisekisa ukuthi umsebenzi wakho owenziwe, izinto, amapanini namathuluzi akhululekile kwe-gluten. Ukufunda amalebula womkhiqizo njalo - akuwona wonke ama-brand adalwe alinganayo. Abakhi bangashintsha amafomu womkhiqizo ngaphandle kwesaziso. Lapho ungabaza, ungathengi noma usebenzise umkhiqizo ngaphambi kokuxhumana nomkhiqizi ukuqinisekisa ukuthi umkhiqizo awunawo gluten.

• 01 kwangu-11

  Ama-Peach aqoshiwe nama-cherries ane-Cinnamon-isiraphu yamaju

  I-Peaches eqoshiwe ne-Cherries nge-Cinnamon-Isiraphu Yesika kuyindlela enhle yokuphakamisa i-vanilla ice cream kanye nengxenye yeposi elixhasiwe le-Socialstars.

• 02 kwangu-11

  I-Potato egayiwe kanye nesaladi yesigamu

  Khohlwa isaladi yesimiso samasatisi esisekelwe emakhakheni e-BBQ yakho ehlobo kulo nyaka bese uhamba ngezindawo zokugcoba ngezimpahla kanye ne-citrus vinaigrette esikhundleni sakho!

• 03 ka-11

  Amazambane Amazambane Ajoyiwe ngeSuce Verde Sauce

  Ama-litate ama-tender agwetshiwe kuze kube yilapho igolide iphonswe nge-spicy cilantro-serrano pepper sauce. Insimu enjalo ejabulisayo yokupheka kwentwasahlobo nehlobo.

• 04 kwangu-11

  I-BBQ Tempeh Sliders ne-Kale Slaw

  Ukwengeza okuphelele kunoma yikuphi ibhq yasendlini noma isidlo esisheshayo ebusuku. Ngeke ukwazi ukuhamba kahle ngecala letizi elihlaza le-matcha limeades futhi.

• 05 ka-11

  Isaladi se-Quinoa ye-Vegetable Vegetable Vegetable

  Isaladi esinomsoco ne-superfood - le Saladi ye-Quinoa ehlobo oluvuthiwe ihlobo elivuthiwe ligcwele ama-flavour futhi igcwele i-Lemon Basil Vinaigrette.

• 06 kwangu-11

  I-Burger Mushroom Burgers Eliqediwe Eliqediwe

  Ama-portobello ama-mushroom burgers ane-isitshalo seqanda esisiwe, pepper ebomvu eqoshiwe, anyanisi obomvu, i-arugula, ne-pesto sauce.

• 07 kwangu-11

  I-Zucchini ebhalisiwe yama-balsam

  I-marinade elula kanye ne-easy griling method yenza le Zucchini ebhokisisiwe e-Balsam ikhethe kakhulu kunoma yikuphi ubusuku beviki. Ukugcoba kwenezela izinga elimnandi emilenzeni elenza libe mnandi kakhulu!

• 08 kwangu-11

  I-Vegan Mexican Street Corn e-avovoc Boats

  Ama-avocados aqoshiwe enze isitsha esiphundu sokukhonza i-smoky sezinhlobo zonke zezingubo. Zama ukufaka izikebhe zakho ze-avocado ngelayisi, ubhontshisi omnyama ne-salsa yesidlo esiphundu nesempilo.

• 09 kwangu-11

  Amazambane amazambane aphuziweyo anesitshalo nge-Cilantro & Lime

  Amazambane ama-sweet on the grill? Heck yebo! Ama-sweet potato ama-slabs ahlambulukile. Gubha u-em ngezinongo futhi uphezulu nge-cilantro ne-lime ohlangothini lwehlobo.

• 10 kwangu-11

  I-anyanisi evulekile

  I-appetizer yakho eyintandokazi oyithandayo, ephephile!

• 11 kwangu-11

  Ama-apricots aqoshiwe

  Izithelo ezivuthiweyo kufana nephaya elifudumele. Isithelo sinambitheka, sinomusa futhi sifudumele. Kuyinto dessert ephelele ngaphandle kokuphikisana ekhishini.