Le recipe engenayo i-gluten-free pizza crust ingafakwa njengenkolo yendabuko inhlama. Yenza i-pizza encane eNew York-isitayela se-New York noma isitayela saseChicago esine-thick-crusted, bese uyilayisha nge-toppings oyikhonzile.
Sebenzisa lokhu iresiphi yokuhlanganiswa kokudla okugqamile okwenziwe nge-gluten noma i-gluten yakho ayizintandokazi zohlobo lwefulawa.
Okuzokwenza
- Izipuni ezimbili zegundane (gluten-free)
- 3/4 ingxube yekhefu yokuxuba (i-gluten-free, yonke inhloso)
- 3/4 ufulawa wendebe (tapioca)
- Izipuni ezimbili ze-buttermilk powder (eyomile, noma ubisi oluyimpuphu owomile noma i-Dude Free Powder)
- 1 ithisipuni ye-agar-agar powder (i-gelatin ye-vegan noma engajabuli)
- 1 ithisipuni usawoti
- 2 amathisipuni
- i-xanthan gum
- 1 iphakethe lesilonda (ama-granules asebenzayo)
- 1 ithisipuni ushukela (noma 1/2 isipuni uju noma igesi agave)
- 2 amathisipuni amafutha omnqumo
- 1 1/2 amathisipuni cider uviniga
- 1/2 yamanzi indebe (isivivi, amanzi ashisayo azobulala imvubelo!)
- 1/2 kuya ku-1 inkomishi ufulawa (tapioca, for rolling)
Indlela Yokwenza
- Ihhavini lokushisa kuya ku-400 F.
- Yenza ishidi elikhulu lokubhaka ngephepha lesikhumba bese ufafaza kancane nge-corn-free mahhala.
- Esikhathini esikhulu sokuxuba, hlanganisa ndawonye i-gluten-free-mix mix, ufulawa we-tapioca, i-buttermilk powder, i-agar-agar. usawoti, i-xanthan gum, nemvubelo kuze kube yilapho ixutshwe kahle.
- Engeza ushukela, amafutha, noviniga. Yengeza kancane kancane amanzi.
- Hlanganisa ngejubane elikhulu nomxube wokuma noma umxube wezandla kagesi imizuzu emi-3 kuya kwemi-4.
- Hlanganisa inhlama ebanzi endaweni ehlanzekile enkulu efafazwe ngopuphu we-tapioca. Sebenzisa ufulawa owenziwe nge-tapioca inhlama ukuze uhlolwe ube ibhola elikhulu. Isihluthulelo sokwenza lokhu inhlama kumele siqhubekele ukufafaza umsebenzi womsebenzi kanye nenhlama nefulawa we-tapioca.
- Ngomese omkhulu, usike inhlama ngesigamu ukwenza amapizi amabili aphakathi.
- Ngepini eligubhayo, bhala ucezu ngalunye kumbuthano, uqiniseke ukuthi ufafaze ufulawa okwanele we-tapioca enhlama kanye nomsebenzi wokuvimbela ukuthi ungabambeleli. Gwema imizila ye-pizza yaseNew York noma ubambe isitayela esijulile se-Chicago.
- Qaphela ngokucophelela i-pizza ekhiqiziwe ekhishini lokubhaka noma ngamatshe e-pizza (bheka amathiphu) efafazwe ngamacembe. Bhaka cishe imizuzu emihlanu noma kuze kube inhlama iqine. Lokhu kubizwa ngokuthi i- parbaking . Phinda nge-pizza yesibili.
- I-pizza ephezulu enezithako zakho eziyizintandokazi bese ubhake amaminithi angu-7 kuya kwangu-10 noma kuze kube yilapho usuqedile. Noma i-crusts epholile, igoqa bese iqhwa ukuze usebenzise kamuva.
Ithiphu: Idayi le-pizza lidala ama-crusts ama-crisp ngokuthobisa umswakama enhlama. Uma uthanda i-pizzas crisp yakho, cabanga ukusebenzisa amatshe e-pizza.
Qaphela: Njalo qinisekisa ukuthi umsebenzi wakho, amadivayisi, amapaneti namathuluzi awunayo i-gluten. Hlala ufunda amalebula womkhiqizo. Abakhi bangashintsha amafomu womkhiqizo ngaphandle kwesaziso. Lapho ungabaza, ungathengi noma usebenzise umkhiqizo ngaphambi kokuxhumana nomkhiqizi ukuqinisekisa ukuthi umkhiqizo awunawo gluten.
Ihlelwe nguStephanie Kirkos
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 119 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 178 mg |
| Ama-carbohydrate | 22 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |